Lemon balm. This fragrant green herb is part of the mint family and is simple to cultivate. Known for its calming
properties it has a light lemony scent that can be wonderfully intensified by rubbing the leaves between your fingers.
薄荷。这种芬芳的绿色草本植物属于薄荷科，种植起来很简单。它以其镇静的特性而闻名，有一种淡淡的柠檬香味，用手指揉搓叶子可以使香味奇妙地增加。
It has been used to improve sleep, reduce stress and anxiety, improve appetite, and help with indigestion.
它被用来改善睡眠，减轻压力和焦虑，改善食欲，还能缓解消化不良。
