Some time ago, the photo of 50-year-old Hu Bing appearing at an event was exposed by netizens.
In the photo, Hu Bing wears black-rimmed glasses, smiles, and is in a very durable state.

The white top is matched with black trousers, and the chest muscles are looming, and a good figure is not spared.
Seeing Hu Bing's recent photo, netizens directly called: Hu Bing is too handsome! It's getting more and more attractive!
Netizens who know Hu Bing may know that Hu Bing can maintain such a devilish figure, thanks to his years of self-discipline.
Hu Bing has made public his private life on social platforms.
When there is no work on weekdays, Hu Bing will insist on fitness. Sometimes, he will also urge netizens to punch in and exercise together.
Hu Bing's fitness concept is "fitness can not stop".
For more than 20 years, he has always insisted on and never stopped, whether at home or outdoors, there are his fitness footprints everywhere.
At the age when other peers have a big belly, Hu Bing is still the "ageless male god" in the eyes of many netizens.
I have to say that self-discipline and non-self-discipline are really very different.
When a middle-aged man is self-disciplined and addictive, he will only become more and more attractive. On the contrary, when he indulges, he will eventually be eliminated by the years.
01
About life
Charmaine: What you do will ultimately determine what kind of person you will become.
If you insist on fitness, you will have a healthy body; if you insist on learning, you will have a broad vision.
So, don't waste time being a better version of yourself.
Xia Mu: Raising awareness is the key to making money.
Xia Mu: Picking up your own mood is also an ability.
02
About growth
Xia Mu: Teacher Li Xiaolai once said that attention is more important than money, even more than time.
For money can be regenerated; time is essentially not yours; and your attention is indeed up to you.
That is to say, all your value is indeed the output of your attention.
Xia Mu: I remember that Liang Wendao once said a passage in "Round Table Pie":
"Labor is not an infinite supply.
Man is not a machine, labor needs to be reproduced, depending on the fact that I have enough sleep, I want to eat, I want to rest, I want to maintain a healthy relationship with my family, I have my hobbies, and I am a talent who produces abundant labor. ”
I agree.
The choice outweighs the effort. Only meaningful effort can have the results you want.
Xia Mu: The writer Liu Yu wrote this passage in "The Water Level of Concepts":
Confucius said that a gentleman has something to do and something not to do. In today's terms: there must be a bottom line in human beings.
The bottom line is a person's dignity, a person's basic character, and the last moral defense line for a person.
03
About life
Charmaine: Being alone is a way of life.
The French philosopher Pascal said, "Almost all our suffering comes from our inability to be alone in our rooms." ”
Make a little space for yourself in moderation and you'll live your life more excitingly.
Charmaine: It's really important to be an emotionally stable adult.
Read more books, go out and walk around more, when you have seen the world, your heart will have its own rhythm, not to follow the trend, not blind.
Really powerful people will do everything according to their own beat.
Sharmau: The adult world is really cruel at times. If there is no strength, the so-called network is just a floating cloud.
Arranger: Xia Mu, intensive reading creator.