Nutritional value and practice of mullet eggs

【Introduction】What is mullet egg? How high will the nutritional value of mullet eggs be? Mullet egg is a delicacy handed down from ancient times, and its deliciousness is naturally needless to say, not only that, the cooking methods of mullet eggs are also diverse. It is rumored that mullet eggs can also effectively deal with constipation symptoms, is this true or false? In order to better understand the mullet egg, let's learn about the mullet egg.

Nutritional value of mullet eggs

Mullet egg is not only quite delicious, its nutritional value is also very high, in fact, since ancient times there is a tradition of eating mullet eggs, so mullet eggs can be described as a down-to-earth cuisine, mullet eggs are a delicious Han chinese dish, belonging to the Lu cuisine. It is made by processing the egg glands of the female cuttlefish, and when processing, the egg glands of the fresh cuttlefish are cut off and marinated with a mixture of alum and table salt, dehydrated and the protein coagulated.

Mullet eggs were popular in Shandong as early as the early Qing Dynasty, and in the middle of the Qing Dynasty, Shandong restaurants in Beijing were also very popular, especially popular with the literati and scholars at that time, the great poet and gourmet Yuan Ming during the Qianlong period of the Qing Dynasty, who had tasted the dish many times, and recorded the preparation method of the dish in the "Suiyuan Food List": "The mullet eggs are the freshest, the most difficult to serve, the water must be rolled through, the sand is removed, and the chicken soup and mushrooms are simmered." Gong Yunyan Sima family system is the most refined.

Moreover, the nutritional value of mullet eggs is very high, not only rich in nutrition, delicious taste, with the effect of winter food to cold and summer food to relieve heat, but also rich in a variety of essential trace elements. It can be described as a delicious dish that is "both inside and out".

Therapeutic effect of mullet eggs

In addition to the excellent taste of mullet eggs, in fact, the therapeutic effect of mullet eggs is also very significant, mullet eggs are made of female cuttlefish egg glands processing, processing, the fresh cuttlefish egg glands cut off, with alum and salt mixture of marinade, so that it dehydration and protein coagulation is the finished product. It is a tangled egg gland of the squid family needleless eel or golden eel.

Regarding the smell and food effect of mullet eggs, many medicinal books have also made brief introductions, "Medicinal Properties Test" commented that the smell of mullet eggs is "salty", and "Medicinal Properties Test" shows that mullet eggs have the effect of "appetizing and water-pleasing". Pay attention to the mullet egg first washed with water, put it in boiling water, fished in and out of the cool water to wash off the skin, and then tear it open by hand piece by piece, and then soak the fish egg slice in water to cook, which can be used for stewing and soup. Mullet eggs are plump and firm, and the surface of the body is smooth. The egg layer is intact and milky white. The reason why mullet eggs are valuable is because of its rich nutrition and delicious taste, it has the effect of relieving heat from winter food to cold and summer food, and it is rich in a variety of trace elements necessary for the human body.

Mullet eggs are delicious

Mullet eggs are good products, which are actually not common in daily life, but because of their excellent taste, in order to fully release the deliciousness of mullet eggs, foodies have also developed a lot of eating methods, and below we will understand the more common cooking methods of mullet eggs.

Clear soup butterfly mullet eggs

Ingredients: 300 grams of mullet egg slices, 200 grams of chicken breast, 6 eggs, 30 grams of green pepper and red pepper, 20 grams of well-made shiitake mushrooms, high-grade clear soup, starch, salt, monosodium glutamate, peppercorns are suitable

method

1, the chicken breast meat into a paste, egg white beaten into a sherry paste, take together and stir well, make a butterfly body, with mullet egg slices as wings. Green pepper, red pepper, shiitake mushroom shredded, with peppercorns

2. Decorate it together to make a complete butterfly shape.

3: Put the broth into the pot, boil 70%, add the pictographic butterflies, season and bring to a boil.

Mullet egg soup

Ingredients: mullet egg, coriander, chicken soup, chicken essence, soy sauce, salt, sesame oil, water starch, ginger water, cooking wine, cooking oil, pepper.

1, wash the mullet eggs, remove the fish, put them into a pot of cool water, boil over high heat, cook thoroughly, put them in cool water to cool, tear them apart one by one, wash and cut the parsley into small pieces.

2, sit in the pot and light the fire, put in the broth, mullet egg, soy sauce, pepper, chicken essence, salt, cooking wine, green onion, ginger water, after the soup is boiled, skim off the floating powder, use water starch to thin the mustard, add the appropriate amount of vinegar, stir well, drizzle sesame oil, sprinkle with chopped coriander, out of the pot.

Mullet eggs should be avoided by crowds

Although the mullet egg is delicious, it does not mean that everyone can enjoy this delicious oh! Because the mullet egg is processed by the female cuttlefish's egg glands, it is still part of the cuttlefish, and naturally there are some taboos for use, so what are the people who should be avoided for mullet eggs? Because mullet eggs have the effect of "appetizing water", it is very suitable for people with low appetite, but from the perspective of food phase, it is accurate to say that eating cuttlefish with acidic juice will destroy protein absorption. Therefore, people with spleen and stomach deficiency should eat less, patients with cardiovascular diseases such as hyperlipidemia, hypercholesterolemia, arteriosclerosis and liver disease should be cautious, people with eczema, urticaria, gout, kidney disease, diabetes, allergies and other diseases should not eat, squid fish meat is a wind and hair, so people with diseases should avoid eating as appropriate. Another point to note is that cuttlefish and eggplant are compatible.

Can you eat mullet eggs for constipation?

Can I eat mullet eggs for constipation? Modern urban people because of the pressure of life or work, coupled with irregular life schedules, unhealthy diet and other issues, and constipation symptoms are also common, especially many office people have this trouble, if the mullet egg can solve the problem of constipation, it really helps many people, then the mullet egg can really improve the symptoms of constipation?

Mullet eggs are plump and firm, and the surface of the body is smooth. The egg layer is intact and milky white. In general, many patients after surgery or women who have just given birth to a child and a caesarean section prefer to eat mullet, because mullet eggs can promote the healing of wounds. So for those new mothers who are confinement, they also like to eat mullet eggs. In addition to these aspects, it is reported that mullet eggs also have a good solution to constipation problems, because mullet eggs have an "appetizing and water-enhancing" effect, so the effect in improving constipation problems is obvious.