Children eat pigeon soup has a good health effect, so which pigeon soup suitable for children to drink how to make the most nutritious? Learn these practices below to make sure your baby enjoys drinking.
Pigeon soup recipe 1 for children
Ingredients for pigeon soup
2 pigeons, 1 date, half a bowl of mung beans, pork bones to taste, 2 slices of tangerine peel
Preparation of pigeon soup
1. Cut the pork bones and pigeons into pieces, then cross the water...
2. Mung beans soaked half a day in advance...
3. Then put all the ingredients into the pot, add 8 bowls of water, and then after the water is boiled, the fire will be almost 1 hour later.
Pigeon soup recipe 2 for kids
One pigeon, three shiitake mushrooms, one goji berry, two jujubes, ten slices of American ginseng, ginger, salt, cooking wine
1. Wash and cut the pigeons into pieces (it is okay not to cut the whole stew)
2. Add water to the pot, bring to a boil over high heat, pour the washed and cut pigeons into the pot and blanch it, remove the blood water, add 5ml of cooking wine to wake up, skim off the foam and fish it out
3. Place the blanched pigeons in a sand pot and place the sliced ginger, shiitake mushrooms, goji berries, dates and American ginseng in the sand pot. Add 5ml of water to the pot, cover the pot and cook for 3 hours on low heat
4. When it is served, the delicious and fragrant pigeon soup is ready
Pigeon soup for kids recipe 3
1 pigeon, 1 green onion, 10 dates, 3 slices of ginger, 20 goji berries, 1 tsp of salt, 1/2 tsp of sesame oil
1: Treat the pigeons cleanly, then rinse them with clean water, boil a pot of water, blanch the pigeons and wash them.
2: Put the processed pigeon meat into the pot, add the chopped green onion and ginger slices, add half a pot of water and boil.
3: Soak the dates and goji berries in water.
4: Wait until the water in the pot is boiling, use a large spoon to beat out the foam in the pot, put in the dates and turn the minimum heat to slowly simmer for 2 hours.
After 5 or 2 hours, the pigeon meat is basically simmered, put the soaked goji berries into the pot, add 1 teaspoon of salt and a few drops of sesame oil, and then simmer for 15 minutes.
6. After 15 minutes, you can turn off the heat and drink soup and eat meat.
Pigeon soup recipe 4 for kids
Pigeon meat, red dates, goji berries, dried longan, achilles, ginseng, white fungus, salt
1, the whole pigeon meat washed to remove internal organs, a variety of medicinal materials washed and foamed well.
2: Chop the pigeon meat, put it in a stew cup with all the herbs and add salt.
3: Put water in a pressure cooker, put a piece of cloth at the bottom of the pot, and then add a stew cup.
4: After bringing to a boil, simmer for 30 minutes on medium-low heat.