Efficacy of pigeon soup
Pigeon alias: domestic pigeon, oriole pigeon, pigeon soup is a soup made of pigeon meat with berries, ginseng, yellow essence and other tonic herbs steamed or stewed. Pigeon soup has the effect of nourishing qi, dispelling wind and detoxification, and has a good tonic therapeutic effect on weakness, blood deficiency and amenorrhea, dizziness and fatigue, and memory decline after illness.
The nutritional value of pigeons is extremely high, and it is both a precious delicacy and a high-grade tonic. Pigeon meat is a high-protein, low-fat food, the protein content is 24.47%, it contains calcium, iron, copper and other minerals and vitamins a\b\e are higher than chicken, fish, beef, mutton content.
Pigeon meat is rich in pantothenic acid, which has a good effect on preventing hair loss, gray hair and premature aging. Pigeon meat is rich in chondroitin, which increases skin elasticity, improves blood circulation and speeds up wound healing.
The role of pigeon soup
Pigeon meat is not only rich in nutrition, but also has a certain health care effect, can prevent and treat a variety of diseases, "Materia Medica" recorded that "pigeon feathers are many colors, only white into medicine", from ancient times to the present Day Chinese medicine believes that pigeon meat has the effect of tonifying the liver and strengthening the kidneys, nourishing qi and blood, clearing heat and detoxification, quenching thirst and so on. Modern medicine believes that: pigeon meat tonify the kidneys, vitality, brain tonic, improve memory, reduce blood pressure, adjust human blood sugar, beauty, white and tender skin, prolong life.
1, pigeon soup to cure women's dry blood tuberculosis, menstrual closure: 1 pigeon, with taro (fried coke), luminous sand 10 grams, turtle shell 15 grams, turtle plate 15 grams, stew chicken to eat, 1 time a day.
2, pigeon soup to cure long-term illness, dizziness: 1 pigeon (hair removal and internal organs), 15 grams of berries, 30 grams of astragalus, 30 grams of ginseng, 15 grams of Shouwu fried, go to the medicine residue to get juice, drink juice and eat meat, once a day.
3, pigeon soup to cure the elderly body weakness, waist and knee soreness: 1 pigeon (hair removal and internal organs), goji berries 25 grams, yellow essence 30 grams, salt appropriate amount, steamed in water to eat.
1
Gastrodia pigeon soup
Ingredients: 250 g for young pigeons, 10 g for gastrodia, 50 g ham, 3 g salt, 2 g msg, 5 g cooking wine, 15 g shallots, 10 g ginger.
method:
1. Slaughter the pigeons and wash the outer skin;
2, meat pigeon open belly, go to the internal organs, wash the blood water, into boiling water blanched;
3. Slice the ham;
4: Put the pigeon, ham, gastrodia, clear soup, green onion and ginger slices in the stew bowl, steam for 2 hours, take out, pick off the green onion and ginger, add salt and MONOS glutamate to taste.
Efficacy: This stew has the effect of nourishing blood and liver, extinguishing wind and stopping spasms. It is suitable for the treatment of migraine headache and hypertension in dizziness, dizziness, limb numbness.
Contraindications: Gastrodia should not be used with the root of the royal wind herb, otherwise it is in danger of intestinal knots.
2
Clear stewed pigeon soup
Ingredients: 1 pigeon, 2-3 shiitake mushrooms, 3 fungus, 1/2 yam root, 5-8 red dates, a little goji berries, ginger, green onion, cooking wine. method:
1, bring the water to a boil, add a little cooking wine to the water, put in the pigeons, remove the blood water to foam, fish out and set aside;
2: Bring water to a boil in a casserole dish, add ginger slices, green onion, red dates, shiitake mushrooms, pigeons, simmer for 1.5 hours;
3, after 1 and a half hours, add goji berries, fungus, and simmer for a while;
4: Wash the yam, peel it, cut it into pieces and put it in a pot, simmer for 20 minutes on low heat, until the yam is crispy, add salt to taste.
3
Mushroom pigeon soup
Ingredients: pigeon, shiitake mushrooms, oil, salt, soy sauce, cooking wine, sugar, broth, green onion, ginger pieces, garlic slices, peppercorns, large ingredients, monosodium glutamate, sesame oil
1, after digging out the internal organs of the pigeon, clean it, chop it, soak the mushrooms and remove the roots, wash it;
2, put oil in the pot to boil, add pigeon pieces and fry until it changes color, add shiitake mushrooms, salt, soy sauce, cooking wine, etc. to stir-fry for a while, then add a little sugar, broth, green onion, ginger pieces, garlic slices, peppercorns, large ingredients, add MSG after stewing, and finally drizzle with sesame oil.
4
White-eared pigeon soup
Ingredients: pigeon, ginger slices, white fungus, vinegar, salt Directions:
1, dry white fungus washed, soaked, pigeon meat cut into small pieces;
2: Add pigeons and ginger slices and simmer over medium heat for about an hour;
3: Add white fungus, simmer for about half an hour, add salt and some vinegar and other spices.
Efficacy: Pigeon meat has the effect of tonifying the liver and strengthening the kidneys, nourishing qi and replenishing blood, clearing heat and detoxification, and quenching thirst. Pigeon soup has the function of restoring mothers' strength, healing wounds, and enhancing brain power and energy. Especially for women who have a caesarean section, they must drink more pigeon soup, which can promote the healing of wounds and promote the early recovery of the body.
5
Sichuan shell raw pear stewed pigeon soup
Ingredients: 10 g of Sichuan shellfish, 2 raw pears, 1 pigeon, salt, wine, ginger to taste.
1. After digging out the internal organs of the pigeons, clean them, wash the Sichuan shellfish, peel and core the raw pears, and cut them into blocks;
2, add salt, wine, ginger and other spices to the top of the flavor and simmer together in water, eat after cooking, pay attention to control the heat.
6
Jujube pigeon soup
Ingredients: pigeon, jujube, several slices of bacon, chicken essence, salt, cooking wine, fungus, green onion and ginger, sesame oil.
1: Clean the pigeons, cut into pieces and put them into a pot, add water to half a pot, pour in cooking wine, green onion and ginger, and cook for 40 minutes;
2: Add the foamed fungus, sliced bacon and jujube and continue to cook for a while, until the pigeons are cooked until soft;
3: Add seasoning, add chopped green onion and drizzle with sesame oil.
7
Mung bean lotus seed pigeon soup
Ingredients: 1 pigeon, 60 g mung beans, 50 g lotus seeds, 20 goji berries, 2 slices of ginger, 1 teaspoon of salt
1: Put the washed mung beans, lotus seeds and pigeons into the soup pot and pour in the appropriate amount of water.
2: Use a spoon to remove the foam from the surface when it is slightly opened.
3: Cover and reduce heat to 50 minutes.
4. After 50 minutes, open the lid and put in the goji berries that have been soaked and washed.
5: Cook for another 5 minutes and sprinkle with salt.
Effect: Mung bean lotus pigeon soup, which has the effect of calming, moisturizing and removing fire, brings appropriate conditioning to the body after the festival. Mung beans have a better detoxification effect, but they are colder, and with the addition of nourishing pigeon meat, this soup can be eaten even by people with cold constitution or weak body.