What is the difference between gold ear and white ear Gold ear is better than white ear

White fungus is very common in our lives, gold ear is less common, and gold ear is more expensive in the market, more precious than white ear fungus. So what are the differences between gold ear and white ear ear? Let's take a look.

What are the differences between gold ear and white ear ear

First, the medicinal value of gold ear is higher than that of white ear

White fungus taste sweet, light, flat, non-toxic, not only has the effect of tonifying the spleen and appetizing, but also beneficial to the role of clearing the intestines and nourishing the yin and moisturizing the lungs. It can not only enhance human immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. White fungus is rich in natural plant-based colloid, plus it has the effect of nourishing the yin, and is a good emollient food that can be taken for a long time.

Golden ear, because of its color golden yellow, also known as yellow fungus, because of its shape resembling the human brain, also known as brain ear. Golden ear sweet taste, warm with cold, can dissolve phlegm, cough, asthma, adjust the breath, flat liver and intestines, the main treatment of lung fever, phlegm, cold cough, asthma, hypertension and so on.

Second, gold ear is more nutritious than white ear fungus

Nutritional value of white fungus:

1. White fungus is rich in vitamin D, which can prevent the loss of calcium.

2. White fungus protein contains 17 kinds of amino acids, and 3/4 of the essential amino acids in the human body can be provided.

3. White fungus also contains a variety of minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, sulfur, etc., of which the content of calcium and iron is very high.

4. White fungus also contains trehalose, polypeptylose, mannitol and other liver sugars, which have high nutritional value, have the effect of straightening and strengthening, and are a high-grade nourishing tonic.

5. There is also a relatively abundant dietary fiber in white fungus. #p# subtitle #e #

Nutritional value of golden ear:

Gold ear contains 1.7%-2.96% fat, protein 7.04%-9.56%, total sugar 14.38%, reducing sugar 6.7%, cellulose 2.64%, ash 3.44%-3.75% (including phosphorus, sulfur, manganese, iron, magnesium, calcium, potassium, sodium, zinc, selenium and other trace elements). It contains 17 amino acids, of which essential amino acids account for 3.15%-3.44%, accounting for 37.85%-39.42% of the total amino acid content, and the essential amino acid content is complete. Gold ear also contains riboflavin, carotene, niacin and other ingredients that are beneficial to the human body.

Third, the color of gold ear and white ear is not the same

Golden ear is a species of fungus in the genus Fungus. The color is golden yellow and has good nutritional value. There is a fundamental difference with white fungus. There are differences in color and shape.

Fourth, the taste of white fungus and white fungus is not the same

White fungus basically has no taste, you give a little sugar, there will be a little rock sugar taste, but after the golden ear bubble will have a fragrance of osmanthus flowers, the taste is better than white fungus