Beef tendon is the beef tendon near the sole of the cow's foot, which is tough and chewy to eat, has a good taste, is rich in nutrients, contains a lot of precious collagen, and can supplement various nutrients needed by the human body. Although the price is similar to beef, but beef we can often eat, but beef tendon is relatively rare, and the taste is more special, occasionally do not miss, rest assured to buy it, the taste is absolutely unforgettable!
Eat beef tendon in summer, the best way to eat beef tendon is to first stew the beef tendon, and then add some sour pepper stir-fry, spicy appetizer, soft and chewy to eat, is a delicious and not greasy next meal, under the wine home cooking!
The practice of sour and spicy beef tendons
Ingredients required: beef tendons, sour and spicy pickled peppers, ginger, garlic, celery, green onion, parsley leaves, star anise, cardamom, grass fruits, cooking wine, soy sauce, salt
Specific steps:
1. Cut the boned beef hoof tendon into pieces. The cow bone is very hard, and when you can buy it, ask the shop owner to handle the chopping block on your behalf.
2. Blanch the beef hoof tendons. Bring water to a boil in the pot, add two or three slices of ginger, a small amount of cooking wine, and put the beef tendons into the blanching water, which can remove the blood and odor in the cow bones.
3: Rinse the beef tendons in water, put them in the pressure cooker, add spices: star anise, cinnamon, peppercorns, fragrant leaves, cardamom, grass fruits, put two slices of ginger, a green onion, cover the pot and simmer for about 30 minutes.
Do not put salt in the stew of beef tendons, otherwise it will be difficult to stew.
4: After the beef tendons are stewed, remove and cut into small pieces, cut the sour pepper and millet pepper into rings, cut the ginger into strips, cut the garlic and celery into sections and set aside.
5: Heat the pot and put the oil, stir-fry the ginger, garlic, sour pepper and millet pepper, pour in the cut beef tendons and stir-fry evenly, cook a small amount of cooking wine, add a little soy sauce to color the seasoning, add the right amount of salt to adjust the taste.
6: Finally sprinkle with celery and garlic leaves, stir-fry well and then out of the pan.
Beef hoof tendon to eat soft and smooth q bomb and chewy, coupled with the spicy appetizer of sour peppers, this dish is hot to eat extra appetite, summer vacation at home to do this Lai, children do not have to worry about each meal!
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