Minerals

Is exercise suitable for menopausal women?How to design your exercise prescription?Doctors explain menopause in this article, which for many women, always seems to be accompanied by some kind of worry.
Fresh vegetables mental health vitamin d protein Minerals vitamin psychology
12-23
Can eating more calcium tablets prevent osteoporosis?preferring osteoporosis in women, but it's not so simple"In health lectures and daily conversations, I often hear such a saying: 'Eat more calcium tablets, bones
vitamin d protein Minerals vitamin Fish life
12-22
After replacing the "water purifier" back with "bottled water" for 3 months, the disadvantages of the "water purifier" are highlighted, and sometimes it is better to "bottled water" Please click on the upper right corner of the official to "close."
Plain sailing Water purifiers Minerals life Maintenance Water fixtures equipment
12-22
Pediatricians talk bitterly: If you want your baby's spleen and stomach to be good, you must do "two insistences and three don'ts"! In a typical pediatric clinic, parents can often be heard discussing them worriedly
carbohydrates Outdoor activities protein Minerals vitamin
12-21
Drinking "electric kettle water" for a long time, the body will be poisoned and cause cancer? 3 suggestions may wish to listen to every morning, accompanied by the aroma of coffee or warm tea, the beginning of the day's life. In these everyday moments
Household appliances filter Water purifiers Minerals life disease
12-20
Who has a stronger immune system between people with fever and those who don't? The doctor gave the truth On a cold winter day, Uncle Zhang, a retired teacher, suddenly felt unwell and his forehead was hot
vitamin C protein Soybean Minerals Thermometer vitamin grapefruit
12-19
Teach you 3 tips to really replenish calcium into your "bones" Imagine taking calcium tablets on time every day, but you learned from the doctor that you are still deficient in calcium. this
Outdoor sports Outdoor activities vitamin d Soybean Minerals vitamin
12-19
#Micro Headlines Incentive Plan#"Eat a dish in winter, the virus escapes", one moistens the intestines, two nourishes the kidneys, three strengthens immunity, the whole family loves to eat!!The pace of winter is getting closer and closer, and the cold weather makes people more
protein Black fungus Minerals vitamin delicacies
12-16
Recently, Chen Feiyu's skin was not in good condition due to staying up too late, and in order to maintain his appearance, he decided to take measures to tighten his skin. For him, appearance is what he is most proud of
Chen Feiyu Minerals vitamin food nourishment fruit vegetable foodstuff
12-16
#人老了, is it okay to eat porridge and vegetables alone?#光吃稀饭和青菜是可以提供身体所需的基本营养的, but pay attention to balanced nutrition and a diverse diet. With age
Protein foods Professional dietitian amino acid protein Minerals vitamin
12-14
"Eating five beans in winter is nutritious and long-lived", which five beans do you refer to? How to eat them? Five kinds of beans are suitable for eating in winter, including soybeans, peas, edamame, red adzuki beans and black beans. They are rich in protein,
Dietary fiber protein seasoning Minerals vitamin
11-25
Girls have cold hands and feet in winter for lack of qi and blood, and often drink these 4 kinds of food, nourishing qi and replenishing blood and good complexion, this article introduces four kinds of food, roasted duck blood with leeks, pork belly chicken, red dates, milk bird's nest and chestnut
Minerals vitamin chestnut Chinese wolfberry Jujube food motion nourishment
11-25
Identification of mineral skin care products
Minerals
11-22
Often overlooked, mustard greens, more nutritious than radish, cheaper than cabbage, simple to cook and dried, than meat mustard greens is a seasonal vegetable rich in nutrients, rich in protein, carbohydrates
carbohydrates Dietary fiber protein Minerals vitamin
11-11
Drinking purified water for a long time is not healthy, and the minerals lost by the body cannot be replaced
Purified water Minerals Water purification
11-08
Seven ingredients, 1000 ml, 4 bowls, only 320 calories, nutritious fat reduction meal like this!
protein Minerals vitamin food make nourishment
11-07
No one wants this dish, but the calcium content is 3 times that of milk, and many people don't know it, it's a pity! Radish tassel is the leaf of radish, which is rich in nutrients and rich in dietary fiber, vitamin C,
carotene Dietary fiber vitamin A vitamin C Minerals vitamin
11-04
Will drinking porridge hurt the stomach, raise blood sugar, and gain weight? Doctor: Several kinds of porridge can be life-threatening if you drink too much porridge is an easily digestible and gentle food, but if the temperature is too high or too much irritation is added
Dietary fiber protein Minerals vitamin life food
11-03
Can't you eat cucumbers casually? Doctor's advice: These 3 types of people, usually try to eat as little as possible, don't disobey the persuasion Cucumber is a nutritious vegetable, rich in vitamin C and vitamin K, minerals potassium, magnesium
Dietary fiber vitamin C vitamin k Minerals vitamin Cucumber nourishment
11-02
"Ten women and nine colds, the source of all diseases"! Women often eat it when they are cold, nourish yang and dispel cold, and enhance resistance Mutton is a nutritious, yang-nourishing food that dispels cold, and is suitable for women to eat. Consume regularly
protein Minerals vitamin food disease nourishment
10-30