Shortbread has come up with a new method, stacked and rolled, the outer crisp and the inside are soft and layered, and there is no longer any need to queue up to buy

Hello everyone, I'm Allie, a good day starts with a nutritious breakfast, eat a good breakfast and be energetic all day. Eat well for breakfast, full for lunch, eat less for dinner, low oil and low salt, light diet, this is my habit for many years, I hope to eat healthy, eat beautiful, eat out of good shape with friends!

Want to eat shortbread to do their own, do not use the oven as well as can make the outer crisp inside soft, rich layers of shortbread, noodle nutrition good digestion, made with whole wheat flour, the taste is not defertilized white flour, whole wheat flour can also increase satiety, suitable for fat loss period to eat, interested friends can try it!

【Ingredient Details】

Whole wheat flour, yeast, sesame seeds, cooking oil, salt, warm water.

【Directions】

Prepare an appropriate amount of whole wheat flour in a bowl, put the yeast in warm water to dissolve, and the ratio of yeast to whole wheat flour is 1:100.

Use yeast water and dough, knead into a soft and hard dough, cover with plastic wrap and ferment until twice as large.

After the noodles are fermented, prepare to mix the puff pastry, add a little whole wheat flour to the bowl, add some sesame oil and mix well, use sesame oil to adjust the oil crisp to save trouble, and the strong aroma of sesame oil can make the shortbread more fragrant. You can also use hot oil to adjust the oil crisp, more can stimulate the wheat flavor, but I do not like high temperature heat oil, this step according to their own likes, white sesame fried and set aside.

Remove the dough, knead the dough repeatedly to vent, and knead into a smooth dough.

Divide into evenly sized dough seeds.

Take a dough and flatten it and roll it out into a rectangular piece of one dollar coin thickness.

Brush evenly with a layer of puff pastry, sprinkle a little salt to increase the salty flavor, and sprinkle a little green onion for a more fragrant flavor.

Fold the long side in half to the other, press again to drain the air inside.

Slowly stretch out, press again, and drain the air inside more thoroughly.

Roll thinner with a rolling pin.

Brush the puff pastry evenly.

Like a quilt, stack from one end to the other.

After folding, as shown in the figure.

Pinch both sides tightly, the method of closing: push the inner layer inside, and pinch the outermost circle tightly, which can prevent the leakage of oil puff pastry.

Then sort it out, gently press flat and roll out the rectangle, the thickness is about three millimeters.

Brush the surface with a little water.

Sprinkle with cooked sesame seeds and press gently to make the sesame stick firmer.

After all the embryos are ready, cover with plastic wrap and wake up for 15 minutes.

Preheat the electric cake bell, brush a little oil, put the embryo into the cake bell, and brush a little oil on the surface of the raw egg to prevent drying.

Slowly burn over low heat, until one side changes color and then turn over to continue to burn, because the cake is very thin, there is no need to cover the flaring.

In the process of baking, it is necessary to turn the noodles frequently, burn until the two sides are golden, the cake is bulging, and after pressing with a spoon, it can quickly rebound to indicate that the cake is cooked.

Attractive color and rich sesame flavor!

The mastery of the heat during the process of making this shortbread cake is very important, and repeated turning can make the cake heat evenly, and can also prevent the temperature from being too high, the color of the cake is too heavy or the cake paste, affecting the taste and appearance.

Cut in half, rich in layers, really tempting!

The crust is crispy, the cake is fluffy, and it doesn't get hard when it's cold.

Made with whole wheat flour, more nutritious and full, it is highly recommended that friends who like to eat shortbread give it a try, it is really delicious!

【Steamed Chicken】

After the chicken is cleaned, cut into small pieces with a bone scissors, add green onion, ginger, garlic, salt, soy sauce and a little soy sauce.

Mix well and refrigerate overnight.

Spread the bottom of the plate with potato chunks.

Stack the marinated chicken over the potatoes.

Cold water on the pot, open the heat to steam for 1 hour, steaming time to be slightly adjusted according to the breed of chicken and chicken age, chicken age short tender chicken steaming time is short, steamed until the chopsticks can penetrate the chicken can be, my chicken is old, steaming 1 hour is just right.

Once steamed, sprinkle some green onions.

This steamed chicken I only did a few days ago, I bought a whole chicken, the last time I used half, the remaining half I cleaned and cut into small pieces and put in the refrigerator frozen, want to eat in advance to take out the room temperature thaw, umami does not reduce, simple and convenient, do not have to worry about the intake exceeded the standard, need to pay attention to is that the thawed meat must be placed at room temperature thawing, so as to maximize its umami taste.

The marinated chicken is tender and flavorful, the bone is fragrant and rotten, and it is not old and unchained.

I think potatoes are more delicious than chicken, potatoes absorb the umami taste of chicken, fresh and soft, oily but not greasy, potatoes can also be replaced by taro, noodle pumpkin, sweet potatoes, etc., different ingredients, different nutrients, are delicious!

【Stir-fried cabbage】

After the oil is hot, pour in the green onion and stir-fry to bring out the aroma, pour in the cabbage, add the right amount of salt, soy sauce and stir-fry until the cabbage is soft.

Light and refreshing, tender and juicy!

【Pure milk, pure black coffee】

【Boiled eggs, steamed chestnuts】

【Melon】

Smelling incense, biting crisp, eating sweet, very good melon!

Crisp off the slag, fragrant tooth loss, endless aftertaste, after eating this meal, the next meal still want to eat ~

I am allie who loves life and loves to make food, friends who like me, please pay attention to me, thank you for your support!

#My Breakfast Diary ##Food# #吃在中国 #