Cooked corn, roasted in butter and drizzled with cuppy roasted tahini, sprinkled with some fresh thyme leaves, super delicious roasted corn is ready, the taste is amazing. This sauce from Cupie is my favorite, and it tastes great whether it's paired with a green salad or a bread-coated burger. Roasted corn is still the first time to try, it is a delicious corn that has never been eaten before, and it feels like Cupie can march to the barbecue class.
by Light Flower Kiki 【Official Certified Master of Bean Fruit Cuisine】
2 corn sticks
Butter 30 g
Cupy roasts tahini to taste
Thyme to taste
1: Cook the corn
2: Control the water and place on a baking sheet
3: At about 180 degrees Celsius for about 8 minutes, let the surface dry in the surface water, then put on the butter and continue to bake
4, the smell of fragrant butter came out, and the surface was slightly wrinkled
5: Prepare The roasted sesame seeds from Cupid
6: Drizzle on the corn
7, fragrant can be drizzled more, like the flavor of the stronger can be baked for 5 minutes and then pour some sauce.
8: Then sprinkle the leaves with thyme
9: Bake until the surface is slightly charred
10, corn outside the charred tender, sauce baked dry with corn taste and texture is really very good.
1. The baking time and temperature are adjusted according to the respective oven temperature. 2. Roasted corn can be used with olive oil or butter, butter milk aroma will make corn more sweet 3. Corn surface slightly charred can be baked, roasted for too long will make corn kernels hard.
1. Lose weight
After eating, the hunger of obese people can be eliminated, but the calorie content after eating is very low, and it is also one of the substitutes for weight loss.
2. Anti-cancer and anti-cancer
Plant cellulose can accelerate the excretion of carcinogens and other poisons, and eating more corn can also inhibit the side effects of anti-cancer drugs on the human body.
3. Lower blood pressure and lower blood lipids
Rich calcium can play a role in lowering blood pressure, promote cell division, reduce serum cholesterol, and prevent its deposition in the blood vessel wall, therefore, corn has a certain preventive and therapeutic effect on coronary heart disease, atherosclerosis, hyperlipidemia and hypertension. Mesoamerican Indians' susceptibility to high blood pressure is related to their primary consumption of corn.
4. Increase memory, anti-aging
Stimulate brain cells, enhance human brain power, memory and human metabolism, and adjust nervous system function. It can play a role in making the skin delicate and smooth, inhibiting and delaying the production of wrinkles, and can combat eye aging.
5. Blindness
People who regularly use their eyes should eat more yellow corn to alleviate macular degeneration and vision loss, lutein and zeaxanthin can absorb harmful light entering the eyeball with their powerful antioxidant effect.
6. Promote gastrointestinal peristalsis
It can prevent constipation, enteritis, bowel cancer and so on.
Corn should not be eaten with snails, otherwise it will be poisoned; try to avoid eating with oysters, otherwise it will hinder the absorption of zinc.
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