3 hours ago
Turtle is rich in high-quality protein, amino acids, minerals, trace elements and various vitamins, etc., with chicken, deer, cattle, pigs, fish 5 kinds of meat delicious, known as "gourmet five-flavor meat". Aquatic fish is a high-protein, low-fat aquatic products, eat more than not afraid of fat. Water fish meat tender elastic teeth, skirt refreshing rich in gum, is a very good beauty products add simple herbs, ginseng, beiqi, red dates, etc., have nourishment, enhance physical strength; clear heat and nourish yin and other effects. (Collapse)
Difficulty: Side dish (intermediate)
Duration: 10 to 30 minutes
Turtle 600g
1 dried lotus leaf
Ginger slices to taste
4 dried shiitake mushrooms
4 red dates
Goji berries to taste
Party ginseng in moderation
Northern Qi to taste
1 tablespoon of oyster sauce
1/3 tablespoon of white wine
1/3 tablespoon corn starch
1/3 tablespoon sugar
1/2 tablespoon soy sauce
1/3 tablespoon salt
1/2 tablespoon peanut oil
1. Clean the water fish (don't want to kill yourself, you can let the store help you deal with it)
2. Soak the lotus leaves in warm water in advance to soften
3. Prepare red dates, goji berries, northern qi, and ginseng! Shiitake mushrooms are soaked in advance and sliced in a moment.
4. Water fish, add salt sugar, soy sauce, oyster sauce, peanut oil, a little wine, add some corn starch and mix well, and finally add the processed dates, goji berries, northern qi, ginseng. Shiitake mushroom slices
5. Spread the lotus leaves on the plate, put the pre-mixed water fish meat on the lotus leaves, and put ginger shreds on the surface
6. Cover the water fish with lotus leaves
7. Bring water to a boil in a pot, put in the plate, steam on high heat for about 10 minutes, and you can do it