The so-called "summer treatment of winter diseases" refers to some diseases that are easy to cause the onset or aggravation of the disease due to feeling the cold in winter, and in the summer when the disease is relatively alleviated, appropriate methods of treatment and nourishment are adopted to prevent or reduce the onset of the disease and even cure a kind of anti-seasonal natural therapy. Winter disease summer treatment three volt patch, three volt moxibustion, three volt drink are quite popular projects.
Winter disease summer treatment with medicine dietary therapy is also more complementary, very suitable for people who are usually afraid of cold and cold and aggravated by cold diseases, the following for everyone to introduce several common dietary therapy methods
15 grams of cordyceps, 1 duck, put the cordyceps in the belly of the duck, add water to stew, seasoning and eating, even for about 1 month. This formula has the effect of replenishing weakness, benefiting the lungs and kidneys, and relieving cough and asthma.
30 grams of astragalus, half a black bone chicken, stewed together, after the chicken is cooked, add condiments, drink soup and eat meat, can be divided into 3 times. Even eat around January. This formula is beneficial to the qi and lungs, nourishes the kidneys and nourishes the blood, and strengthens the surface to prevent colds.
1 serving of white nuts and 1 serving of sweet almonds, 2 parts of walnut kernels and 2 parts of peanut kernels, and the end of the study is completed. Take 20 grams, 1 egg and 1 small bowl of boiled soup in the early morning. This formula has the effect of supporting the correction of the root, tonifying the kidneys and lungs, and relieving asthma, and is more suitable for patients with chronic branches who cough and asthma for a long time.
1 sydney pear, peeled and sliced, 12 grams of Sichuan shellfish, crushed, add 30 grams of rock sugar, stew soup serve. It is suitable for elderly patients with lung fever, dry cough and less sputum in the lungs of bronchitis.
The above dietary prescriptions should be consumed according to the personal cold and heat situation, such as the body is warm and comfortable after eating, and there is no need to overeat. After eating, there is no change in the cold of the body, and you can eat again every three to five minutes until the body is comfortable and relaxed.
During the summer treatment of winter diseases, attention should be paid to the characteristics of summer, and comprehensive maintenance should be made from the aspects of diet, medicine and living.
First of all, it is prudent to use spicy products to prevent injury to the yin. The summer climate is hot, easy to hurt the yin liquid, and the spicy and fragrant products are easy to lead to dry heat and inner strength, dark consumption of jinjing, so you should be cautious about eating cinnamon, pepper, fennel, cumin, dog meat, lamb and fresh cinnamon or lychee and so on.
Secondly, it is to avoid taking a large number of cold products. Summer is hot, often easy to drink cold, if you eat a large number of cold products, it is easy to cause damage to the yang, spleen and stomach weakness, and even damage to the yang of the body, light diarrhea abdominal pain, nausea and vomiting, heavy yang deficiency disease.
Third, be careful to eat a large number of fat and sweet and greasy products, because summer is easy to produce summer and humidity, the evil of damp heat is easy to invade the human body, if you take a large number of fat and sweet products, it is easy to cause the evil of internal and external damp heat to hit the human body.
Fourth, avoid excessive exercise, so as not to sweat too much, resulting in two deficiencies of qi and yin.