Life is morning rise and dusk, and the days are chai rice oil and salt. Hello everyone, I am your little Chen. The weather has cooled down suddenly, so today we will make a hot pot of lamb soup and prepare a piece of lamb that does not cost money, accompanied by ginger, green onions, goji berries, and dates.

Put the goji berries on a plate, add a small amount of flour, salt with the source of life, then stir to play a bactericidal role, soak for a while
Then remove the lamb and cut it into thick slices.
Lamb can not only resist the wind and cold, but also supplement the body, and enhance the body's immunity and disease resistance, but also nourish the kidneys, and can supplement iron to help digestion. The lamb is then diced. The size of the word block, then put into the dish and set aside.
Prepare a casserole dish, pour warm water, bring the ginger to a boil, preferably without peeling, because the ginger skin can spread the fire, remove the heat and lamb while also removing the smell, and cut into thick slices.
Cut the green onion into small pieces, place in a bowl, pour cold water into the pot, and then pour the lamb into the water. Then add the green onion, ginger slices and stir, put in the cooking wine to remove the fishy,
Bring the water to a boil, remove the minced meat, remove the meat with a colander, place it in a bowl and add lukewarm water to wash it off.
With warm water, the meat will be softer and tenderer. Put the cleaned meat in boiling water, add the shallots, and then put the soaked dates and goji berries into the water.
Then put the clean hawthorn tangerine peel into the pot,
This reduces the time it takes to stew, steam for 20 minutes, then cut the prepared parsley into pieces, place it in a bowl, and then simmer the particularly flavorful haggis blender with a lid on it for 20 minutes. Such a steaming and heart-warming pot of lamb soup is ready.
After putting the mutton soup in the bowl, we add some coriander, green onions, and then some pepper according to personal taste, so that it tastes more delicious.
Let's cook with Xiao Chen.