【Ingredients】 400 grams of water hair sea cucumber, 100 grams of shrimp, 50 grams of rape hearts, 100 grams of carrots, 50 grams of green onion, 250 ml of chicken broth, 15 grams of cooking wine, 20 grams of soy sauce, 1.5 grams of sugar, 5 grams of refined salt, 2.5 grams of monosodium glutamate, 20 grams of wet starch, 250 grams of peanut oil (30 grams of actual consumption), 15 grams of sesame oil
【Production process】 1, water hair sea cucumber to remove the internal organs, wash, control drying, cut 3 cm square diced, soaked in water 2, wok hot, a little oil slippery pan, put in 250 grams of peanut oil, when burning 30% hot, pour in the shrimp, quickly use the hand spoon to scatter, about 10 seconds, pour in the colander, oil control, keep warm 3, leave 25 grams of bottom oil in the wok, put in the green onion segments and fry fragrantly, cook the cooking wine, chicken broth slightly, fish out the green onion segments, put in the sea cucumber diced, add soy sauce, salt, sugar, burn for 3 minutes, then put in monosodium glutamate, use wet starch to outline the thin mustard, Drizzle in sesame oil, remove from the pan, pour into a large dish, place the shrimp on both sides of the diced sea cucumber, cook the shredded rapeseed and shredded carrots in boiling water, and place next to the large plate