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The crisp and refreshing lettuce stir-fried shrimp is tender and delicious and nutritious

author:Meat toot snack house

In the hot summer, it is best to eat some refreshing side dishes. Stir-fried shrimp with lettuce, fresh and crisp lettuce, with fresh and tender shrimp, fresh and crisp, excellent taste.

Lettuce is a very common ingredient in daily life, fresh and crisp, with rich nutritional value, containing a variety of vitamins and a variety of minerals needed by the human body. It is worth mentioning that lettuce is rich in potassium, and eating it in the summer can help make up for the loss of potassium caused by excessive sweating. The lettuce is slightly cold, rich in water, especially suitable for eating in the summer, cool and thirst-quenching and relieving the heat.

The crisp and refreshing lettuce stir-fried shrimp is tender and delicious and nutritious

The lettuce, which has a bland appearance, is bright and turquoise after peeling, tender and juicy. The tender shrimp and the lettuce are simple, but they can well highlight the original taste of the ingredients, and perfectly exert the freshness, tenderness and crispness to the extreme. This delicious summer dish "stir-fried shrimp with lettuce" is also very simple to make, so today we will learn how to make this light and delicious summer home cooking!

Ingredients: lettuce, shrimp, salt, white pepper, ginger, garlic, white onion, starch, cooking wine, chicken essence

Step 1: Wash and peel the lettuce, cut into slices and put in a bowl for later; wash and shell the shrimp, use a toothpick to pick out the shrimp line and put it in a bowl, pour 1 small spoon of salt and 1 small spoon of white pepper into the bowl, and marinate for 10 minutes.

Step 2: Cut the ginger into slices, cut the garlic into minced garlic, cut the white onion into sections and set aside; prepare a small bowl, pour 1 small spoonful of starch into the bowl, mix with water starch and set aside.

The crisp and refreshing lettuce stir-fried shrimp is tender and delicious and nutritious

Step 3: Pour water into the pot, add 1 tablespoon of salt, pour the sliced lettuce into the pot, add a few drops of oil, and let it boil for about 15 seconds.

Step 4: Heat the oil in the pot, pour the ginger slices, minced garlic and white onion into the pot and stir-fry, stir-fry until fragrant, pour the pickled shrimp into the pot; after pouring 1 small spoonful of cooking wine, pour the lettuce slices into the pot.

Step 5: Finally, pour the water starch into the hook, add 1 tsp of salt, a small amount of chicken essence, stir-fry until the juice is collected, you can put it out of the pot and plate!

The crisp and refreshing lettuce stir-fried shrimp is tender and delicious and nutritious

Crisp and refreshing lettuce stir-fried shrimp, light and refreshing, summer delicious home cooking, easy to make, hurry up and try it!

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