Each flavor awakens a memory
Speaking of loquat, I think everyone is familiar with it, it is may, is the most suitable season to eat loquat.
Loquat, also known as golden pills, has large, long, thick and hairy leaves, oblong-oval shape, shaped like a pipa.
【Bad fruit package】Hanyuan five-star loquat 20 grains-40 grains ¥36.9 purchase
Unlike most fruit trees, loquat blooms in autumn or early winter, and the fruit ripens from spring to early summer, earlier than other fruits, so it is called "the only one in the fruit tree who has the four seasons of qi".
Ripe loquat has a sweet taste and is rich in nutrients, with a variety of fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, b, c and so on. Among them, the carotene content is the third among the fruits.
Today Xiaobian will teach you to use loquat to make a delicious sugar water, loquat fairy dew.
Snow ear, that is, silver ear, in ancient times, silver ear is an extremely valuable nutritional tonic, successive royal nobles have regarded silver ear as a product of longevity. The nutrients of white fungus are quite rich, and they contain protein, fat and a variety of amino acids and minerals in white fungus.
ingredient
8 loquats
100 g of white fungus
20 g dried lilies
1 Sydney pear
Old rock sugar 60 g
method
Soak the white fungus and lily in water for more than 30 minutes, remove the roots and tear them into small pieces and set aside
Peel and seed the pear and cut into small pieces for later. Peel and pit the loquat and cut into chunks and set aside
Put the soaked white fungus, lily, and old rock sugar in the pot, turn on the heat, and medium heat for 30 minutes, until the white fungus is slightly gelatinized and becomes viscous
Add the chopped sydney pears and continue simmering for 5-10 minutes
When the pear is cooked to a translucent state, indicating that the juice of the pear is completely integrated into the soup water, at this time, add loquat, turn the heat to high, 5 minutes
If you like to thicken it, you can cook it for a while, or cook it for 5 minutes, and you can put a few goji berries to garnish it.
Tips
1. Patients with diabetes mellitus and high blood sugar are contraindicated.
2. This sugar water has the effect of reducing noise from fire, moisturizing the lungs and suppressing cough, especially suitable for summer easy fire and autumn and winter seasons
What is the taste in your memory? You may wish to leave a message in the comment area to tell me that I am Yan Xiaoxu, let me savor the taste of memory with you.