A fresh and tender bamboo shoot, no need to add extra ingredients, with light soy sauce, zero calorie sugar simple seasoning, this caramelized and tempting oil braised bamboo shoots, you can fragrant you come to another bowl of rice. A rare spring-limited delicacy!
By love baking zijun
Spring shoots 500 g
Zero caramel 20-50 g
Cooking oil to taste
Light soy sauce 2 scoops
1 bowl of water
1: Bring salt to a boil in water, cook the spring shoots for about 1 minute, cut into sections of about 5 cm and set aside.
2: Put an appropriate amount of cooking oil in the pot and pour in zero calorie sugar.
3: Slowly sauté over low heat to make caramel bubbles.
4: Pour in the treated spring shoots and stir-fry over low heat until evenly colored.
5: Add an appropriate amount of soy sauce to taste and add water.
6: Cover the pot and simmer over medium heat for 3-5 minutes.
7: Wait until the soup becomes thick and the spring shoots appear to be a seductive sauce yellow, open the lid of the pot, turn the heat to quickly stir-fry and collect the juice, and then put it on the plate.
8, more delicious than braised pork braised bamboo shoots are ready!
1. Dissolve phlegm and relieve cough
It has a good moistening and physiotherapy effect on the throat, which is conducive to the healing of local inflammation and can relieve local itching, thereby blocking the cough reflex.
2. Digestion
Spring shoots help with the secretion of stomach acid and the digestion of food, and are suitable for treating dietary stagnation.
3. Replenish blood and qi
Suitable for people whose skin color is not glossy, who have lost their rosiness and have cold hands and feet.
4. Blindness
Spring shoots are rich in vitamin A, vitamin A has a very important role in the development of the eye, the synthesis of retinal rod cells photosensitive substances.
5. Healthy spleen
Spring shoots are suitable for weakness of temper, weak transportation caused by abdominal distention, stool leakage, loss of appetite, fatigue and other symptoms.
6. Beauty and skin care
Spring shoots contain carotene, which helps maintain the normal function of skin cell tissue, stimulates skin metabolism, and keeps the skin moist and delicate.
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