Duck paw refers to the soles of the duck's feet, located under the duck legs, and the skin of the meat is wrapped in bones. Duck palm tendons are more, the skin is thick and the meat is less, the tendons are more chewy, the thick skin contains soup, and the meat is less likely to taste. Duck palm is rich in collagen, which can produce stickiness and flavor after cooking.
Nutritional analysis
Duck palm is rich in collagen and a small amount of fat, sugar, but also contains a certain amount of calcium, phosphorus, iron and vitamin a, vitamin C and B vitamins and other nutrients.
You must be eager to know what she did, gossip is not much, and tighten the introduction of Chuan Meizi's unique skills in duck paws:
Flavored duck palms
【Flavor characteristics】Salty flavor is strong
Ingredients: Duck palm 500 g.
Seasoning: 25 grams of green onion, sliced ginger, star anise, fine salt, sugar, monosodium glutamate, cooking wine, soy sauce, sesame oil, 2 tbsp vegetable oil.
Production steps
1 Wash and clean the duck palms, put them in a pot of boiling water and cook them, remove them, let them cool and remove the bones, and the original soup is retained.
2 Put the pot on the heat, add vegetable oil to 70% heat, first fry the chives, ginger slices, star anise, then add cooking wine, original soup, soy sauce, salt, sugar, MSG, boil, turn off the heat.
3 Then add the duck paws and marinate until they taste, remove the duck paws when eating, put them on a plate, and drizzle with a little marinade.
Double pepper duck palm
【Flavor characteristics】Fresh and tender and fragrant
Ingredients: 300 grams of duck palms, 20 grams of green pepper and red pepper.
Seasoning: 10 g of white shallots, 1 tsp salt, 1/2 tsp monosodium glutamate, a little pepper, 1 tbsp each of water starch and chili oil.
1 Wash the duck palms, chop them into small pieces, blanch them in a pot of boiling water, drain and drain.
2 Wash the green and red peppers, remove the stems and seeds, and cut into diamond-shaped slices.
3 Sit on the pan and light the heat, add the chili oil and heat it, first add the white onion, green pepper and red pepper and stir-fry until fragrant, then add the duck palm and stir-fry slightly.
4 Then add salt, pepper and MONOS glutamate and stir-fry until flavorful, contour with water starch, and then put on the pan.
Mix duck palms with red oil
【Flavor characteristics】Soft and tender and spicy
Ingredients: 8 duck palms, 1/2 cucumber, 2 chili peppers.
Seasoning: 10 g minced garlic, salt, chicken essence, sugar, a little rice vinegar, 1 tbsp chili oil, 1 tsp sesame oil.
1 Wash the cucumber, drain and cut into slices; the pepper is destemmed, washed and cut into small pieces.
2 Soak and wash the duck palms in water, put them in a pot of water and bring to a boil, reduce the heat to cook until tender, remove the palm bones.
3 Place duck paws, chili flakes and cucumber slices in a container, add minced garlic, chili oil, sesame oil, salt, chicken essence, sugar and rice vinegar and mix well, then serve on a plate.
Cooking tips
When cooking duck palms with brine, sauce and other techniques, it is necessary to pay attention to the time of brine sauce duck palms should not be too long, as long as the duck palms are cooked, the duck palms with good marinade sauce should not be taken out immediately, but soaked in the brine juice, which can make the dishes taste delicious.