Spinach, also known as Persian cuisine, pineapple, pineapple, parrot, red root, and wyvern; belongs to the genus Spinach in the family Quinoa, an annual or biennial herbaceous plant. Native to Iran, spinach is widely cultivated in China and is one of the most common vegetables. Spinach stems and leaves are soft, tender, delicious and fresh, rich in vitamin C, carotene, protein, as well as iron, calcium, phosphorus and other minerals. In addition to being eaten with fresh vegetables, it can also be dehydrated to dry and quick-freeze.
Ingredients: spinach
Accessories: millet spicy, garlic rice
Seasoning: Salt, lemon juice, rice vinegar, a little MSG
method:
1: Clean the spinach, blanch it in a pot of boiling water, remove it and squeeze it dry.
2: Put the spinach in a pot, add finely chopped millet spicy, garlic rice, salt, lemon juice, rice vinegar and a little MSG to mix into a sour and spicy taste, take the dish to the plate, sprinkle with sesame seeds and serve.
Specialty: This cold mix side dish is simple but quite innovative, not only seasoned with fresh pepper and lemon juice, but also sprinkled with chopped sesame seeds.
Ingredients: spinach, eggs
Seasoning: Hoisin sauce, tahini, salt, minced garlic, oyster sauce, sesame oil, chicken powder
Process:
1. Wash the spinach from the root;
2, add water to the pot to boil, add spinach, quickly blanch the water, fish out and rinse;
3, drain the spinach and add salt, sesame oil, seasoning and eggs to mix well;
4: Spread the mixed spinach into a tray, smooth it out, steam it for 8 minutes, take it out and let it cool;
5. Change the knife to plate when walking.
6: Mix the spices well and eat with spinach dipped in juice.
Features: color like emerald, fresh salty and delicious
The combination of pea yellow and homemade spinach cake is low cost and high margin, and can be pre-made in batches.
Ingredients: 250 grams of pea yellow, 500 grams of homemade spinach cake, 25 grams of dragon fruit grains, 15 grams of water slippery chicken shreds.
Seasoning: garlic paste 25 g, honey juice 15 g.
make:
1: Heat the pea yellow slightly, change the knife into small pieces, put it in a bowl, sprinkle the dragon fruit grains, and drizzle with honey juice.
2: Cut the homemade spinach cake into 2 cm cubes, put it into a bowl, sprinkle with watery chicken shreds, drizzle with garlic paste, and serve with pea yellow.
Homemade spinach cake: 250 grams of fresh spinach washed, blanched after controlling the water, chopped, put into the basin, add 8 raw egg whites, 5 grams of salt and mix well; take a stainless steel plate, evenly brush the inner layer with a little salad oil, pour the spinach eggs into a stainless steel dish, smooth, cover the plastic wrap into the steaming box and steam for 40 minutes, take out.
Ingredients: fresh spinach, pork gelatin, fresh shrimp, gold and silver garlic, flour, corn starch, lard, salt, corn starch, sugar.
Method:
1, the noodles and corn starch in a 1:1 ratio mixed, heated water blanched, add a little lard to make dumpling skin;
2: Blanch spinach, change the knife, add fresh shrimp, pork gelatin, salt, sugar, gold and silver garlic and mix well into the filling, wrap it in the dumpling skin, and steam it.
Ingredients Spinach, tape, egg white, tofu, fresh milk.
Seasoning: Corn starch, chicken broth.
method
1. Wash the spinach in water, chop and add ice cubes to form a paste.
2. Slightly fly the tape, add egg white, fresh milk and chicken broth to taste, put it at the bottom of the bowl and steam.
3. Add spinach to chicken broth, season and cook well on top of the steamed egg whites.
4. Make the tofu into a moonlight shape, simmer it with chicken soup and put it on the spinach soup.
Spinach stir-fried crawling shrimp meat
Spinach clam emperor
Cordyceps flowers mixed with spinach
Spinach in nuts
Lion's head mushroom grilled spinach tofu
Dried eggs tossed with spinach
Splendid spinach king
Kyo sauce meat shredded spinach
Quinoa spinach
Spinach mounds in sesame sauce
Crystal xo spinach roll
Crab powder spinach
Millet spinach stewed fish slip
Original juiced spinach