To make complementary food for the baby only want to be nutritious and convenient, rice balls are born for me hahaha there are meat and vegetables with rice, quietly hidden in the baby's dislike of vegetables, picky eaters? Non-existent with a weekly fast hand lunch nutritious menu, punch duck jimei ♀️
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Eggplant minced vegetable rice balls
Ingredients: Pork, eggplant, pepper, cabbage, cooked rice
Steps: Chop the ingredients, brush the pot with cooking oil and stir-fry the minced pork, add the pepper, eggplant, cabbage and stir-fry in turn, add the cooked rice and stir-fry evenly, and press it into a rice ball with abrasive
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Pumpkin chicken seasonal vegetable rice balls
Ingredients: Chicken, cooked pumpkin, broccoli, carrots, cooked rice
Steps: Stir-fry the chicken in the pan with baby oil, add the carrots and broccoli after adding blanching water, add pumpkin puree and water and cook for 3 minutes, add cooked rice and stir well until viscous, and press into rice balls with abrasives
Fresh shrimp corn cheese rice balls
Ingredients: shrimp, cooked corn, cooked potatoes, cheese, cooked rice
Steps: Stir-fry the shrimp puree in a pan with cooking oil, add corn, potatoes and carrots, add water and cook for 3 minutes, add cheese and cook rice until it is viscous, and press into rice balls with abrasives
Tomato beef shiitake rice balls
Ingredients: beef, tomatoes, shiitake mushrooms, carrots, cooked rice
Steps: Blanch carrots and shiitake mushrooms, brush the pot with cooking oil, stir-fry beef and tomatoes; then stir-fry carrots and shiitake mushrooms; add cooked rice and stir-fry evenly, press into rice balls with abrasives, paste sea moss (no can be added)
Cod pea rice balls in eggplant sauce
Ingredients: Cod, tomato, peas, carrots, cooked rice
Steps: Blanch the peas and carrots in water, peel and chop the tomatoes; stir-fry the cod with oil in a pan; add tomatoes, carrots and peas and stir-fry in turn; add cooked rice and stir-fry evenly, and press into rice balls with abrasives
Spinach egg seaweed rice ball
Ingredients: Spinach, egg, carrot, seaweed, cooked rice
Steps: Stir-fry the eggs and set aside; stir-fry the spinach and carrots in water, add the eggs and seaweed and stir-fry; add the cooked rice and stir-fry evenly, and press the abrasive into rice balls