Recently, the second master brother has become more and more expensive, and the rhythm of eating can't afford it, and if you can't grill pork belly, you can grill chicken, the same is meat. So I made this honey crispy roast chicken. Chicken itself is very popular with everyone, plus it is a method of grilling that many people like, how can it not be popular with everyone? Most importantly, the nutritional content of chicken is not less than pork, rich in protein, regular consumption of chicken can enhance physical fitness, improve the body's immunity, usually you can eat more chicken, very good for the body.
In fact, for the roast chicken everyone is already very familiar with, in many places, whether it is the street or fast food restaurant, you can see the roast chicken, now less out of the house, do not order takeaway, or do it yourself better, after all, the outside chicken in terms of health, can not be fully guaranteed. Next, Xiaobian will share the production method of this delicacy to everyone, and the small partner who will not make this delicacy will follow the xiaobian to study seriously.
Eat chicken tonight – "honey roast chicken"
【Ingredients】: 1/2 fresh chicken, 3 tbsp honey, 3 cloves of garlic, ginger to taste, 1 tsp salt, 1/2 bowl of light soy sauce, 2 tbsp oyster sauce, white sesame seeds (optional) to taste
【Method】:1, wash the fresh chicken, especially some fat and sticky blood clots in the abdomen should be torn clean, and then use kitchen paper to suck up the water, use a toothpick to poke the chicken evenly and densely, smear a layer of salt inside and out, put in oyster sauce and half of the soy sauce, wear gloves, massage the chicken, let the chicken enjoy the feeling of full body massage! Be sure to massage evenly!
2: Cut some ginger slices, crush the garlic, put it together with the fresh chicken, then put the chicken and the sauce together in a plastic bag or plastic bag, and refrigerate and marinate for more than 3-4 hours.
3, take the pickled chicken out, spread the tin foil on the grill, put the fresh chicken on the tin foil, I use half a chicken, put the ginger slices of the pickled chicken garlic on the belly of the chicken, and then brush a layer of honey on the chicken skin, the whole chicken should be brushed, to brush evenly.
4, the oven preheating, the upper layer 180 degrees, the lower layer 220 degrees, put in the middle layer, first cover the chicken with a piece of tin foil, bake for 15 to 30 minutes (the time should be adjusted according to the size of the chicken and the temper of your oven), and then remove the tin foil. Halfway out 2 brushes of honey and soy sauce. Honey water do not make honey too thin, it is best to brush it when hanging on the chicken.
5, take off the tin foil and continue to bake for half an hour, when baking must observe the coloring of the chicken skin, adjust the temperature according to your own oven, roast until the chicken skin becomes a very beautiful brown on it, you can smell the strong chicken aroma when grilling, like sesame seeds can be baked after a layer of honey, and then sprinkle sesame seeds.
【Tips】:
1, chicken is best to buy the kind of chicken with oil under the skin, if it is roasted, it will be more tender. Using an old hen will definitely make you loveless! When roasting chicken, the surface of the chicken must not have too many impurities, and it is easy to burn!
2, each oven has its own temper, the actual temperature and the set temperature is not the same, pay attention to observation to find out the temper of their own oven.