Dates and walnuts are good partners. It's cold, now it's a little snow festival, in a few days it will enter the snow season, our three meals a day, we must pay attention to eating more warm things, maintain our stomach. Recently, the combination of dates and walnuts is very delicious, the taste is really sweet, the fragrance of red dates, the delicious taste of walnuts, under the baking of the oven, the fragrance of dates floating all over the house is really tempting.
Memories of jujube walnut chiffon. A few years ago, I used to make a red date walnut chiffon cake for my children, make an 8-inch one at a time, cut it into small pieces, and freeze it in the refrigerator. When you want to eat it, take it out and turn it in the microwave, it is a delicious afternoon tea snack. Lately, children have been clamoring to eat red date walnut cake, and I happen to be a little hungry. Make a delicious date cake today with a little more walnuts in it. If nothing else, after the oven, the husband ate several pieces in one breath and was not addicted.
The charm of red dates. As the saying goes, "Eat three dates a day, youth never grows old". It can be seen that eating some dates in moderation every day is still very helpful to the body. Red dates are rich in fructose, glucose and other sugars, as well as rich in protein, vitamin C, riboflavin, thiamine, carotene and other nutrients. Eating more dates can replenish blood and make the complexion more rosy.
Walnuts in winter are a treasure. Winter is a good time to eat walnuts. Walnuts are rich in nutrients, folk sayings are said to complement the shape, the shape of walnuts resembles the human brain, so eating more walnuts can enhance memory, which is very good for the brain. Walnuts are rich in protein, carbohydrates, fats, as well as calcium, phosphorus, iron and other trace elements, in addition to rich in minerals and carotene, riboflavin and so on. Winter is the season of winter, you can properly supplement food, of which walnuts are one of the most popular nuts.
The technical difficulty of pureing walnuts and dates. To make this red date walnut date cake, I put more walnuts and dates, and the finished product is very sweet. But the production requires patience, the key point is how to beat the dates and walnuts into a puree, the general blender or grinder is only suitable for grinding dry ingredients, for this kind of sugary, oily walnuts and dates, to break into puree, or need a little skill. The specific approach will be elaborated on later. Let's take a look at the specific approach:
Preparation materials:
150 g dates, 150 g raw walnut kernels, 6 eggs, 25 g brown sugar, 25 g sugar, a few drops of white vinegar or lemon juice, 150 g of low gluten flour, 80 g of milk, 50 g vegetable oil
Procedure:
1. Add an appropriate amount of water to the basin, pour a little flour and salt, put the dates into the scrub several times, so that you can better clean the dust and bacteria on the surface of the dates, clean the dates after cleaning, remove the jujube cores, put them in the pot and steam for 20 minutes, at this time you can already smell the aroma of the dates;
2. Use a walnut clip to remove the shell of the paper-skinned walnut, peel off the walnut kernels, wash them, and cut them into small pieces with a knife;
3. Put the dates and walnuts together in a blender, pour 80 grams of milk and 50 grams of vegetable oil, beat together into a puree, and set aside;
4. Beat the egg bowl into 6 eggs, put in 25 grams of sugar, 25 grams of brown sugar, add a few drops of lemon juice, use high speed to send the whole eggs, this time takes about 10 minutes, this time it is best to use a manual egg beater, put a basin of hot water of about 40 degrees -50 degrees below;
5. When the whole egg liquid is sent to about 3 times the original volume, draw a cross on the surface with chopsticks, if the cross can disappear quickly within 5 minutes, it is a good pass;
6. We put the red date walnut puree into the egg liquid, stir evenly, and then add low gluten flour several times, do not turn the circle to stir at this time, gently stir up and down, the action should also be fast, otherwise it is easy to defoam Oh;
7. Pour the mixed egg mixture into the cake mold, lay it flat, and then shake it on the table a few times to shake the bubbles out;
8. Place in the preheated oven in advance, bake mode, 130 degrees, time set to 35 minutes. The temperature of this old-fashioned oven in my house is relatively high, so it is enough to set it to 130 degrees. When you operate it yourself, you should adjust the temperature according to the temper of your own oven;
9. Bake for 15 minutes, sprinkle black sesame seeds on the surface and continue baking. After 35 minutes, take out the baking sheet, use a toothpick to the bottom of the cake, if the toothpick does not bring out any wet batter, the toothpick surface is clean, it means that the cake is cooked. Otherwise it will be roasted for a while;
10. Take out the cake, flip it upside down immediately, let it cool and cut it into small pieces, and our sweet and delicious walnut date cake is ready.
A great partner for afternoon tea! In the snowy season, in the cold weather, between work and study, make a cup of coffee and cut a piece of walnut date cake. The sweet and soft entrance gives our taste buds a shocking impact! This walnut date cake looks ordinary, but in fact, these two ingredients are combined, baked in the oven, the aroma of dates and walnuts is so wonderful that you really can't buy it outside. Pure natural without any added nutrient cake. Interested friends must try it.
Tips:
1. The whole egg mixture is not easy to send at room temperature, so please be sure to put the egg liquid in the hot water basin at about 40 degrees, my egg beater is electric, there is no way to put it in the hot water basin, so I thought of a way: when the electric egg beater works, I use a hair dryer to blow hot air on the outside of the egg bowl, so that the egg liquid temperature rises, and the effect is ALSO OK;
2. After the cake is baked, it should be buckled backwards immediately, otherwise it is easy to retract.
Dear friends, I am Three Treasures Cuisine, I usually like to pay attention to the nutrition and collocation of three meals a day, and I am willing to share the tips and food tips in my diet with you. Glad you can see my article, if you like it, welcome your attention, likes and retweets. Discussions are also welcome in the comments section below. May we explore all kinds of cuisines together. Enjoy life happily and have fun pairing dishes. Love family, love life, love food. May we grow together!
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