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Sweet and sour sweet and sweet chicken, low fat, low calorie, simple and fast, super delicious Oh

Today to share the super delicious sweet and sour chicken, with chicken breast delicious not fat, sweet and sour appetizer, low fat low calorie, but also very simple fast hand, everyone likes to try it

Sweet and sour sweet and sweet chicken, low fat, low calorie, simple and fast, super delicious Oh

Sweet and sour chicken nuggets

【Ingredients】

1 chicken breast, 1 egg, 1 spoonful of cooking wine, salt to taste, 1 spoonful of starch, pepper and a pinch of water

【Sweet and sour sauce】

4 tbsp tomato paste, 3 tbsp water, 2 tbsp aged vinegar, 2 tbsp sugar, 1 tbsp starch

First mix the sweet and sour sauce for later, ratio tomato sauce: water: aged vinegar: sugar: starch = 4: 3: 2: 2: 1

【Directions】

1. Cut the chicken breast into strips, add 1 spoonful of cooking wine, salt and pepper and stir well, marinate for 20 minutes;

2: Prepare an empty bowl, beat in 1 egg, add 1 spoonful of starch, a small amount of water, stir well, let the chicken breast hang on the sizing;

3. Put the oil in the pan, heat it to 60%, put in the chicken breast, fry it on medium-low heat until golden brown, and fry it again;

4. Finally, pour the sweet and sour sauce into the pot, simmer over low heat to thicken, pour in the chicken breast and mix well, sprinkle with white sesame seeds, and it will be delicious

Sweet and sour sweet and sweet chicken, low fat, low calorie, simple and fast, super delicious Oh

Come and try it