Summer is coming, is not still worried about no appetite, today to recommend a Cupid salad juice roasted sesame flavored cold cowpeas, to cool the summer to save no appetite.
By Happy Elf Quiet 【Bean Fruit Food Official Certified Master】
<h2>Royalties</h2>
1 handful of cowpea
Chubby salad juice roasted sesame flavor 3 scoops
2 scoops of tahini
Oil 1 to eat
1/4 carrot
<h2>Practice steps</h2>
1: Remove the head and tail of fresh cowpeas, wash and set aside
2: Cut into small pieces
3: Boil water in a pot, add a spoonful of oil to a boil, boil the water into the cowpea and blanch
4: Drain the water with cold water, add the carrot shreds, add the diluted sesame paste and stir well
5: Add Cupy salad juice to roast sesame seeds and mix well, delicious cold mix cowpeas are delicious
<h2>Tips</h2>
1. Cowpea must be blanched, about five to ten minutes is better, specifically according to the size of the cowpea personal taste as appropriate to add or subtract time, you can taste the satisfaction can be fished out. 2. Cowpea blanched directly after cold water. 3. Refrigerate tastes better. 4. It tastes better when you eat as you go.
<h2>Nutritional benefits of cowpea</h2>
Cowpea is flat in nature, sweet and salty, and belongs to the spleen and stomach meridians.
It has the effect of rationalizing qi, strengthening the stomach and tonifying the kidneys, and the five internal organs, adjusting the face and nourishing the body, generating essence, and quenching thirst.
Indications for the treatment of vomiting, dysentery, frequent urination and other symptoms.
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