By the son of the asker
<h2>Royalties</h2>
Pork belly 250 g
1 potato
1 carrot
1 bell pepper
1 ham
50 g onion
1 egg
Lasagna to taste
Salt 5 g
Soy sauce 20 g
Vinegar 60 g
5 g shallots
Ginger 5 g
Water 250 g
Paprika 5 g
Five-spice powder 5 g
Cooking wine 15 g
5 g shallots
Parsley 5 g
<h2>Practice steps</h2>
1: Prepare all the ingredients needed, peel and wash, potatoes, onions, carrots, ham sausages, pork belly, shallots, coriander
2: Cut bell peppers, onions, potatoes, carrots and ham into cubes, plate and set aside
3, pork belly cut into dice blanched water for later, eggs after frying also diced for later, spring onions, coriander can also be washed and set aside
4, after the ingredients are ready, take the pot to burn the oil, onion, ginger and garlic stir-fry, put in the bean paste and stir-fry, after the watercress sauce is fried, put in the cut meat cubes, stir-fry evenly, cooking wine, salt, monosodium glutamate, a poinsettia of fresh soy sauce, seasoning,
5, put all the accessories, potatoes, ham, carrots, bell peppers, onions, put in, add water into the ingredients, after the water boils, simmer for eight minutes to get out of the pot
6, cheeks to do well
7: Boil the noodles in water and eat them in three minutes
8, after the noodles are good, put in the cheeks, cut the shallots, coriander garnish can be, do not say, I can't help but eat
<h2>Tips</h2>
Pay attention to the heat when frying eggs, don't fry the paste, affect the taste!
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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