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#Sugar Little Flower Sweet Sugar Control Cheats #Low Calorie Lemon Sour Spicy Chicken Shredded

#Sugar Little Flower Sweet Sugar Control Cheats #Low Calorie Lemon Sour Spicy Chicken Shredded

Chicken breast is delicious! It is also the preferred protein meat for weight loss! Today's made of this sour and spicy chicken shredded, today's super concubine, not a little chai, sour and spicy appetizing and delicious!

By Lin Xue Kitchenette 【Douguo Food Official Certified Master】

<h2>Royalties</h2>

1 piece of chicken breast

Millet spicy 1 pcs

Two coriander

Garlic cloves to taste

Half a lemon

Light soy sauce 2 scoops

Lemon juice 1 scoop

Vinegar 3 scoops

Sugar parlor 1 scoop

Sesame oil 2 scoops

1 tsp of salt

1 tsp of chicken essence

<h2>Practice steps</h2>

#Sugar Little Flower Sweet Sugar Control Cheats #Low Calorie Lemon Sour Spicy Chicken Shredded

1: Put the chicken breast in cold water, add the green onion and ginger, cooking wine, and bring a small handful of peppercorns to the lid of the pot and bring to a boil.

#Sugar Little Flower Sweet Sugar Control Cheats #Low Calorie Lemon Sour Spicy Chicken Shredded

2: Cut the minced shallots and garlic and millet during the cooking of the chicken breast.

#Sugar Little Flower Sweet Sugar Control Cheats #Low Calorie Lemon Sour Spicy Chicken Shredded

3: Cut the minced green onion and garlic, put the millet spicy into a bowl, add all the spices in the text and stir well.

#Sugar Little Flower Sweet Sugar Control Cheats #Low Calorie Lemon Sour Spicy Chicken Shredded

4: After the water boils, skim off the foam, turn off the heat, cover the pot for 5 minutes and then take out and let cool slightly.

#Sugar Little Flower Sweet Sugar Control Cheats #Low Calorie Lemon Sour Spicy Chicken Shredded

5: Shred the cooked chicken breast.

#Sugar Little Flower Sweet Sugar Control Cheats #Low Calorie Lemon Sour Spicy Chicken Shredded

6: Pour in the sauce.

#Sugar Little Flower Sweet Sugar Control Cheats #Low Calorie Lemon Sour Spicy Chicken Shredded

7: Add parsley, add a few slices of lemon and stir well.

#Sugar Little Flower Sweet Sugar Control Cheats #Low Calorie Lemon Sour Spicy Chicken Shredded

8, sour and spicy, chicken breast taste is super tender, especially delicious!

#Sugar Little Flower Sweet Sugar Control Cheats #Low Calorie Lemon Sour Spicy Chicken Shredded

9, a person should also eat well!

<h2>Tips</h2>

This method of boiling chicken breast is the simplest and best tasting method I have tried in the past few years, and you must stop it!

<h2>Dietary contraindications to chicken breast</h2>

Celery, plums, rabbit meat, etc

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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