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1. Lotus root is a large underground stem of the lotus, which can be eaten. Hubei, China is rich in lotus root and belongs to one of the eight immortals of water
2, today Liu sister-in-law to share the "lotus root glutinous rice balls" method, like friends can first collect, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Glutinous rice, lotus root, salt, white vinegar, shallots, carrots, tofu, ginger, soy sauce, oyster sauce, chicken essence, corn starch, sugar, goji berries
4: Wash the lotus root and cut into slices. When buying lotus roots, buy two knotted ones so that the mud will not go in. We bought a 9-hole lotus root, 9-hole lotus root is more crisp and sweet, seven-hole lotus root is more powdery, not much water. Put the cut lotus root into the basin, add a spoonful of salt, an appropriate amount of white vinegar, add water, the water must spread over the lotus root, grasp and mix evenly, soak for ten minutes
5: Prepare some glutinous rice into the basin, pour in the appropriate amount of water, wash it clean, pour in water, and soak for an hour. Take out the lotus root, chop it into small pieces, and put it in a large basin. A washed shallot cut into green onions, put into the lotus root, carrots are also chopped, put in the carrot healthy nutrition, the color is more beautiful, and the lotus root is put together
6, a piece of ginger chopped into the lotus root, a piece of old tofu crushed with a spoon, the more crushed the better, the spoon is not easy to use directly. The crushed tofu is put into the lotus root pot, and then add the onion and ginger water, you can also add pepper, we like to put onion and ginger water, we can go fishy
7, then put in the appropriate amount of soy sauce, oyster sauce, chicken essence, knead evenly, completely integrate all the ingredients together, mix well and beat an egg, put in the egg to make the glutinous rice dumplings, more tender, and then put in the appropriate amount of corn starch, put it can be clumped on it, knead evenly, grasp well and let stand for five minutes, so that it is more flavorful
8: When the time comes for glutinous rice to soak, pour the glutinous rice into a large dish and set aside. Make glutinous rice dumplings to prepare some minced meat, add soy sauce, a spoonful of sugar, a little salt, chicken essence, knead evenly, the meat filling must be adjusted separately, so that the meat filling is more flavorful, after catching the strength, put it into the lotus root tofu, and grasp it again
9, after grasping well, grab a small piece, both sides back and forth, so that the balls are more powerful, and then wrap it with a layer of glutinous rice, so that a glutinous rice balls will be ready. The unused glutinous rice can be placed at the bottom of the plate, delicious and not wasted. Then place the finished glutinous rice balls on top of the glutinous rice one by one
10, put on the top of the pre-soaked goji berries, delicious and nutritious, look particularly beautiful, put into the boiling steamer, steam for 25 minutes on high heat. When the time comes, it can be clipped out, a strong smell of glutinous rice. The glutinous rice balls in this way are not greasy at all, soft and tender and juicy
11. The nutritional value of lotus root is very high, rich in trace elements such as iron and calcium, and the content of plant protein, vitamins and starch is also very rich, which has obvious tonic qi and blood and enhances human immunity
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