Spring, everything began to recover, the weather gradually warmed, but to prevent "spring cold material steep", do not rush to change the winter clothes, pay attention to "spring cover autumn freeze"; in addition, pay attention to less sleep, more early morning exercise; in terms of diet, the spring season is very exquisite, in addition to eating spring cakes, spring rolls and other traditional foods "bite spring", but also eat more vegetables and fruits, especially turnips, why say so?
Liu Ruoyu of the Ming Dynasty recorded in the "History of the Ming Palace> that "by the time of the next Day Li Chun, all the nobles and lowly people chewed turnips, and the name was 'Biting Spring'. The Qing "Yanjing Chronicle" says: Women and others buy more turnips and eat them, which is said to be able to but be sleepy in spring. It can be seen that on the occasion of spring, nibbling on a few more bites of radish is also one of the folk customs. Radish is known as "little ginseng" and is rich in carbohydrates and multivitamins. Eating hydrates and also aids digestion. In addition, "spring health as a food supplement, xingan warm food for the choice", among them, radish is also one of the foods suitable for spring food supplements.
Below, I would like to recommend a few home-cooked dishes made of turnips, hoping that in the days when winter to spring alternate, you and I will spend every day together safely and healthily.
<h1 style="text-align: left;">, radish stewed ribs</h1>
Ingredients: 1 white radish, 1 kg of ribs, green onion, ginger slices, minced garlic, cooking oil, cooking wine, salt to taste
Preparation Method:
Step 1: Wash and peel the white radish, cut into hob pieces for later; after the ribs are washed, cool the pot under water, add the appropriate amount of cooking wine, green onion, ginger slices, boil the water and remove the foam, then fish out the ribs and rinse them with warm water for later.
Step 2: Sit in a casserole dish on the heat, pour in an appropriate amount of water, add a few slices of ginger, wait for the water to heat, add the ribs, bring to a boil on high heat, change to low heat and simmer slowly for 40 minutes.
Step 3: When the ribs are simmered until almost deboned, add the radish cubes, add a little salt, cook for another 15 minutes or so, turn off the heat and remove the bowl, then sprinkle with minced garlic and serve.
Comments: Radish is sweet, ribs are soft and rotten, the soup is delicious and delicious, not greasy at all.
<h1 style="text-align: left;"> two, radish roast pork belly</h1>
Ingredients: 1 white radish, 1 catty of pork belly, green onion, ginger slices, coriander, cooking oil, star anise, cooking wine, light soy sauce, dark soy sauce, sugar, salt to taste
Step 1: Wash and peel the white radish, cut into hob pieces for later; cut the pork belly into small pieces after washing, put the pot in cold water, add a small amount of green onion, ginger slices, cooking wine, boil the water and cook for 2 minutes, fish out and rinse with warm water to set aside.
Step 2: Sit on the fire, brush a little cooking oil on the bottom of the pot with a brush after the pot is hot, add the pork belly pieces, simmer the oil in the meat, and fry the pork belly until golden brown.
Step 3: Add 1 star anise, add the appropriate amount of green onion, ginger slices, and pour boiling water that has not been meated.
Step 4: Sit on another pot on the heat, add the sugar, sauté the sugar until it is colored, add a small amount of boiling water, then pour the caramel water into the pot of pork belly above, cover and simmer for 40 minutes.
Step 5: Add the radish pieces, taste the appropriate amount of light soy sauce, dark soy sauce, salt for color and seasoning, simmer for another 15 minutes, then turn off the heat out of the pot and put on the bowl, and then sprinkle a little coriander to eat.
Comments: The meat is soft and sticky, and the bibimbap with soup is even more delicious.
Radish roast pork belly
<h1 style="text-align: left;">3</h1>
Ingredients: 1 white radish, soy sauce, balsamic vinegar, sugar, salt to taste
Step 1: Wash the radish, remove the scars and damaged parts of the head and tail and the outer skin, retain the good skin, then cut the radish into thin and even pieces, and then cut the cross into four small petals in the middle of each slice, and then put the cut radish slices into a large bowl.
Step 2: Add half a spoonful of salt and half a spoon of sugar, then pick up the bowl with your hands and set it aside for two hours, waiting for the water in the radish to be analyzed.
Step 3: Pour out the pickled radish water, rinse it again with water, then dry the radish slices and put them in a bowl, add 1 spoonful of light soy sauce, 3 spoons of balsamic vinegar, 1 spoonful of sugar, 1/2 spoon of salt, 1 spoon of water, stir well, and refrigerate for 4 hours to eat.
Comments: It is crunchy and crisp to eat, appetizing and refreshing.
<h1 style="text-align: left;">4</h1>
Ingredients: 1/2 carrot, 2 eggs, minced green onion, cooking oil, white pepper, soy sauce, sugar, salt, sesame oil to taste
Step 1: Wash and peel the white radish, cut into thin strips and set aside.
Step 2: Sit on the heat of the pan, pour in the cooking oil after the pan is hot, then knock the 2 eggs in separately, fry slowly on low heat, turn the dough after setting, and fry the other side until slightly charred. Serve for later.
Step 3: Pour a little bottom oil into the pot, add the shredded radish, sauté until the radish is soft, pour in two bowls of water, then add the fried eggs, wait for the water to boil, cook for another 3-5 minutes, add salt and pepper to taste, turn off the heat and put it in the bowl, sprinkle with green onions, and then pour in a little sesame oil to eat.
Comments: The soup is thick and fresh, very refreshing.
<h1 style="text-align: left;">5</h1>
Ingredients: 1 white radish, 1 egg, 1/4 tsp of baking powder, half a small bowl of breadcrumbs, flour, salt, sesame salt, pepper powder, minced green onion and ginger, chopped coriander.
Step 1: Peel off and wash the outer skin of the white radish, and use a whisk to rub it into a filament; then take a clean gauze, wrap the white radish shreds in it, and pull out the water in the white radish shreds.
Step 2: After grasping the water, put the white radish shreds on the board, use the knife to cut a few more times, and make sure that the radish shreds are not too long, otherwise it is easy to look bad and not easy to form a ball when squeezing the balls later.
Step 3: Put the chopped shredded white radish into a bowl, add salt, sesame salt, peppercorn powder, minced green onion and ginger, chopped coriander, beat an egg, put on disposable gloves, and stir well by hand; add a small amount of flour, 1/4 small spoon of baking powder, half a small bowl of breadcrum, and stir well again.
Step 4: Heat the oil in the pan to 60%, reduce the heat, squeeze the radish batter into balls by hand and put them into the oil pan one by one, low heat and slow fry. During the frying process, the balls should be slowly turned over to ensure that all sides of the balls are evenly fried. When the balls are gradually floating and the color is golden yellow, they can be fished out and eaten after controlling the oil. It doesn't need to be re-fried, and it's also very crispy to eat.
Comments: Fluffy and crispy, the more you eat, the more fragrant, can't stop eating.
Croquette balls
<h1 style="text-align: left;">6</h1>
Ingredients: 1/2 white radish, 1 egg, flour, salt, sesame salt, pepper powder, minced green onion and ginger, minced coriander.
Step 1: Peel off and wash the skin of the white radish, use a wire wiper to rub it into a thin wire and put it into a large bowl, beat an egg, an appropriate amount of flour, and adjust it into a thicker batter.
Step 2: Add salt, sesame salt, peppercorns, minced green onion and ginger, and chopped parsley to the batter and stir well again with your hands.
Step 3: Sit on the pot on the fire, pour a little cooking oil after the pan is hot, scoop a spoonful of batter with a spoon after the oil is hot, spread it into a small round cake shape in the pan, slowly fry on low heat until one side is golden brown, and then turn the other side until the two sides of the cake are golden and ripe.
Comments: Tender on the outside, soft and delicious, suitable for all ages.
Radish cake
<h1 style="text-align: left;"> seven, radish silk crucian carp soup</h1>
Ingredients: 1/2 white radish, 1 crucian carp, salt, pepper, cooking wine, minced green onion, shredded ginger, chopped coriander.
Step 1: Peel off the outer skin of the white radish, wash it and cut it into thin strips; after slaughtering the crucian carp, clean up the offal, fish scales, etc. and wash it.
Step 2: Sit on the fire, pour a little cooking oil after the pan is hot, fry the crucian carp after the oil is hot, do not rush to turn the noodles, wait for one side to be set and fry until golden brown.
Step 3: After frying the crucian carp on both sides, add an appropriate amount of water, add enough water at a time; then add an appropriate amount of ginger shredded and cooking wine. Bring water to a boil and reduce heat to a boil and cook for about half an hour.
Step 4: Add the shredded radish, cook until the soup in the pot is milky white, add an appropriate amount of salt to taste, then turn off the heat and remove the pot, put it in a bowl and sprinkle with green onions and coriander to eat.
Comments: The soup is milky white, rich and sweet, nutritious and delicious.
The above 7 kinds of delicacies made of radish, there are vegetables, soups, staple foods, in the spring season can be changed to the family to taste, eat not only nutrition, but also hydration and dryness to help digestion, so that the family can greet the spring healthily and safely. Friends who like it may wish to try it~
The daily chai rice oil and salt makes us have no sense of "if we first saw" for the trivial and complicated cooking, but however, "regardless of gains and losses, forget about ourselves, and enjoy it" is still our unremitting pursuit every day. I am a little turtle watching the rain from the window, love life, love food, share the delicious food and stories with you, like me ~ attention! ~Thumbs up! ~Support me~~~