Women love beauty and hope that they can become a little more beautiful, and a little more beautiful. Every day, girls spend a lot of time on skin care, it can be said that women's day, starting in the early morning skin care, ends after night skin care. However, even so, there are not many people who really have good skin around, many people often have obvious fine lines and wrinkles at the age of 30 or 40, the face has become dull, and even many color spots have appeared, so that the appearance value has been damaged a lot, and the 20-year-old self seems to be judged by two people.
In fact, these are often related to some neglected small details in life, if you can correct some of your incorrect skin care methods, develop the right skin care habits, the skin state will be greatly improved.
Small details do not pay attention, destroy the skin in the invisible, these 3 habits hurt the skin is no less than tobacco and alcohol, if you have, advise you to correct it early
01 Frequent exfoliation
Many whitening methods on the Internet are advocating the important role of exfoliation, a variety of scrubs, scrub gels and other exfoliating products emerge in an endless stream, many women in order to make their skin more clear will use scrub products to exfoliate, indeed, after exfoliating looks like the skin becomes more delicate, but it is at the cost of damaging the stratum corneum, too frequent exfoliation will lead to thinning of the stratum corneum, skin moisture loss increases, resulting in dry and sensitive skin, not only accelerate aging, but also lead to dullness and ultraviolet burns.
02 Apply mask frequently
Many people will choose to apply a mask in order to hydrate, dry in autumn and winter, or even one article a day, in fact, this is not good for the skin. The patch mask only forcibly increases the water content of the stratum corneum for a short time, but it does not deeply nourish and improve the condition of the skin, and after the mask is removed, this moisture will be lost quickly. In fact, 1-2 times a week is enough, frequent mask application will lead to the sudden rise and fall of cell moisture content, resulting in damage to skin cells, causing dermatitis and other adverse reactions.
03 Insufficient sun protection
Many people complain that they used sunscreen but still tanned, in fact, it is likely that the sunscreen is not used enough, under normal circumstances, to be able to play a good sunscreen effect need to use so much one dollar coin. And for a long time outdoors, you also need to do a good job of re-coating work in order to fully resist the damage caused by ultraviolet rays.
Good skin is cultivated, to delay aging, these 2 habits are formed first
01 Regular work and rest
Regular work and rest, especially adequate sleep, is very important for the metabolism and repair of the skin, the skin has the highest metabolic rate at 10 to 2 o'clock at night, and it is necessary to ensure high-quality sleep during this time.
02 Go out to protect yourself from the sun
Sun protection is a compulsory course all year round, don't relax the requirements for sun protection because it is winter! Because regardless of whether the sunlight is faded or not, the ultraviolet and UVA bands inside have always existed, and they will not change, do not do a good job of sun protection, even in winter will become black, so that whitening products and various conditions have been bleached.
Becoming beautiful is a process that needs to be adhered to, but as long as you insist, you will definitely get the harvest, in the crowd to be the most beautiful one, in the girlfriend group to be the youngest one, is not the best return for us?