Around the time of frost, it is the season when sweet potatoes come to market. In the mountains around our surrounding suburbs, sweet potatoes are particularly delicious, every year will sell very well, sweet potatoes in late autumn and winter, used to roast to eat is more suitable, and its nutritional value is very high, you can also boil porridge, make soup and the like, are very delicious, so people often hoard some sweet potatoes at home, made into a variety of delicacies to eat, today to share three kinds of sweet potatoes delicious methods, want to eat sweet potatoes, may wish to do according to these methods to try it!
One, baked sweet potatoes.
1. The taste of baked sweet potatoes is very soft, and with a slight sweetness, it is very delicious to eat, but the fresh sweet potatoes that have just been unearthed are not suitable for baking, so the skin will be particularly thick, so the fresh sweet potatoes that have just been bought must be placed on the balcony. Do not be directly illuminated by the light, it is best to find a parasol or the like to block it, so that it is both ventilated and can ensure the temperature, stay for a week, such sweet potatoes are the most delicious to bake again.
2. After a week, take the sweet potato out, wash the dirt on the surface, and arrange it neatly inside the baking sheet.
3. Beat the oven to 250 degrees, and then the time is set for one hour, after cooking through, you can take it out, the baking time should be determined according to the size of the sweet potato, the smaller one is baked for half an hour, and the larger one should be baked between one and a half hours. When baking, you can constantly take it out to pinch it, as long as it is very soft inside and out, you can take it out, do not bake for too long, otherwise it will dry up inside, lose too much water, and affect the taste.
Second, sweet potato millet porridge.
Ingredients: sweet potato, millet, vegetable oil.
Method: 1. In the autumn and winter, after the weather is cold, people like to drink millet porridge, but the simple cooking of millet porridge is inevitably a little too monotonous, add sweet potatoes to boil together, the millet porridge made will have a sweet taste, and it will be more fragrant, drink more delicious, and put the millet into the bowl.
2. Wash the sweet potatoes, remove the skin, cut it into hob pieces and put it into millet.
3. Next, pour some more water into the pot, first turn on the heat to bring the water to a boil, and then put the millet and sweet potatoes together into the pot and boil. After cooking for five or six minutes, use a spoon to stir continuously, continue to cover the lid, keep the low heat and cook for 40 minutes, and add a few drops of vegetable oil to the cooking process, which will make the millet look brighter and more fragrant.
4. After cooking for 40 minutes, the porridge is already cooked, and the sweet potatoes are also cooked soft and sticky, sweet and sweet, very delicious.
Three, sweet potato cake.
Ingredients: sweet potatoes, flour, vegetable oil.
Method: 1. Sweet potato cake This way of eating is the most delicious, because the sweet potato before and after the frost is the most watery, the sugar content is the highest, it is particularly sweet to eat, and it is very delicious to make sweet potato cake without adding sugar. Wash the sweet potatoes and peel them, then rub them into thin wires with a rub and put them in a basin, then add a little flour and stir to make the surface of the sweet potatoes stained with a thin layer of flour.
2. Then add a little vegetable oil to the sweet potato, stir well in one direction, then pour vegetable oil into the electric cake bell and heat it to 30% heat. Pour the sweet potato shreds directly into the electric cake pan and spread them out, then sprinkle the top with vegetable oil, brush evenly to cover the lid, keep the heat low, and slowly cook the sweet potatoes.
3. After one side is cooked, turn over and burn the other side, fry both sides until golden brown, so that you can come out of the pot, bite a bite of the brush sweet, very delicious.