Lightly fry A5 and
Ingredients & Ingredients:
A5 Wagyu beef 100 g, broccoli, small tomatoes, garlic crisp, sea salt, black pepper
method:
Wagyu beef is refrigerated and thawed overnight, warmed at room temperature and sprinkled with a little salt and marinated for a while
Do not put oil in the cast iron pan, simmer for 5 minutes, add Wagyu beef, fry each side for about 1 minute, wake up the meat for 3-5 minutes, trim and plate
Sprinkle the beef with garlic puff pastry, drizzle with black pepper sauce, and garnish with blanched broccoli and green beans
Seasonal vegetables with smoked small yellow croaker
Small yellow flowers, toon, pine needles, salt, cooking wine, green onion and ginger water, olive oil, soy sauce
Slaughter the small yellow flowers, add green onion, ginger water, salt, cooking wine, mix well and marinate for 10 minutes, then fry until the skin is slightly yellow
Add salt to the toon and marinate for 10 minutes
The fried yellow croaker is smoked with pine needles for 3 minutes, let stand for 5 minutes, washed and drizzled with small yellow flowers, olive oil, and raw soy sauce
Health care
Fresh abalone, yam, broccoli, corn kernels, abalone juice, salt, sugar
The abalone is slaughtered cleanly, crossed with a flower knife, the yam is peeled and washed, and the broccoli is removed from the roots and set aside in salted sugar
After the corn is cooked and slightly cooled, the corn kernels are peeled off by hand and set aside
Abalone and yam abalone juice are added to the second soup and cooked to mature the juice
Put abalone, yam, corn kernels, broccoli together and plate them