laitimes

Drinking this fairy soup, nourishing and healthy

Drinking this fairy soup, nourishing and healthy

Using your favorite ingredients to pair with a secret sauce made of june's fresh Korean chili sauce, make a hot Korean assorted pot, it's so delicious, let's enjoy a relaxing weekend together as a family.

By brine egg kitchen

Onion ginger garlic to taste

1 garlic sprout

1/4 onion

5 chicken wings

Chicken feet 8 pcs

Fresh shrimp 300 g

Squid flower 200 g

1 piece of tofu skin

Oyster mushrooms 250 g

1 potato

1 carrot

1 corn

Light soy sauce 2 scoops

1 scoop of oyster sauce

1 scoop of tomato sauce

Korean chili sauce 2 scoops

Drinking this fairy soup, nourishing and healthy

1. All meat ingredients are cleaned and processed.

Drinking this fairy soup, nourishing and healthy

2: Cut the chicken feet in half and change the chicken wings to a flower knife.

Drinking this fairy soup, nourishing and healthy

3: Cut the squid flowers in half.

Drinking this fairy soup, nourishing and healthy

4: Boil water in a pot, add chicken wings and chicken feet ginger slices to blanch the cooking wine.

Drinking this fairy soup, nourishing and healthy

5: Cut the green onion, ginger, garlic, millet and pepper.

Drinking this fairy soup, nourishing and healthy

6: Slice the lotus root, carrot, potato and corn and cut into pieces.

Drinking this fairy soup, nourishing and healthy

7: 1 spoonful of cooking wine, 1 spoonful of oyster sauce, 1 spoonful of tomato sauce, 2 spoons of light soy sauce, 2 spoons of Korean chili sauce stir well.

Drinking this fairy soup, nourishing and healthy

8: Add some cooking oil to the pot and sauté chives, ginger, garlic, onion, millet pepper.

Drinking this fairy soup, nourishing and healthy

9: Add side dishes and sauté.

Drinking this fairy soup, nourishing and healthy

10: Add chicken wings and chicken feet.

Drinking this fairy soup, nourishing and healthy

11: Drizzle with the sauce and add a little water.

Drinking this fairy soup, nourishing and healthy

12: Bring to a boil over high heat, reduce heat and simmer for 15 minutes.

Drinking this fairy soup, nourishing and healthy

13: Add oyster mushrooms and tofu skin.

Drinking this fairy soup, nourishing and healthy

14: Add quail eggs, fresh flavor and squid flowers.

Drinking this fairy soup, nourishing and healthy

15: Simmer for another 10 minutes.

Drinking this fairy soup, nourishing and healthy

16. Deliciously finished.

Because the water content in the side dish is high, you can add less water or no water, and everyone can decide according to their own situation.

scallions

Don't modern people advocate the elimination of toxins from the body? Onions just can help. Eat more onions, can enhance the digestive function, eliminate unclean things in the body, as long as a little attention will find that after eating more onions, the row will feel particularly smooth.

ginger

Ginger sim warm. It has the effect of stopping vomiting and relieving the cold of the table. Use 30 grams of sliced ginger, 15 grams of white onion, add an appropriate amount of brown sugar decoction, drink while hot (bed rest after taking), external feeling of wind and cold, cold abdominal pain or rain, cold onset of sweat, headache and fever, etc., generally can be effective.

Ginger contains gingerol, gingerene and gingerol have analgesic and anti-inflammatory effects. When the toothache occurs, cut a small piece and place it on the toothache site and bite it with the teeth, which has an analgesic effect.

Garlic

Garlic spicy warm. It has the effect of sterilization, insecticide, detoxification, antiseptic and so on. Use in slices, mashing or wringing juice. Garlic contains a highly bactericidal allicin, which can kill a variety of germs. Eating a few cloves of garlic a day at the turn of the seasons can prevent intestinal infections. Use garlic to mash or take orally with purslane 60 grams of decoction water, filter the juice, and take it orally twice a day to prevent intestinal infectious diseases such as dysentery and enteritis. Use 10% garlic juice to drip into the nostrils, 2-3 drops each time, once a day for two days; Or take a little garlic puree and alternately stuff it into your nostrils with a cotton wrap to prevent influenza.

None

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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