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Why do you want to eat more orange?

Orange red, generally referred to as orange red, also known as Huazhou orange red, is the dried outer peel of the rue family orange and its cultivated variants.

After the fruit is ripe in late autumn and early winter, the outer fruit is peeled with a knife and dried in the sun or shade.

Because it has a lot of medicinal value, such as cough and phlegm, promote digestion, etc., it is widely used for coughing phlegm, eating and drinking, vomiting and stuffiness.

Why do you want to eat more orange?

The specific role of orange red

1. Phlegm and cough, cold cough

Cough is divided into two kinds: hot cough, which is a repeated cough caused by lung heat, such as excessive consumption of on-fire foods, such as fried, barbecue and other foods, which are manifested as dry and itchy throat, dry cough and less phlegm or phlegm-colored xanthin viscous.

Cold cough, mostly caused by cold, is manifested by itchy throat cough, sputum thin as foam. Whether it is a cold cough or a dry cough, taking orange can have a good effect.

2. Prolonged cough, tracheitis, asthma

Middle-aged and elderly people with long-term cough or asthma, taking orange red is a good way to recuperate. For patients with long-term cough and asthma, it must be taken persistently and gradually adapted to be effective.

It is generally recommended to use for more than 2-3 months.

Why do you want to eat more orange?

3. Eating and accumulating alcohol, promoting digestion

Long-term smoking and drinking is very damaging to the lungs, stomach, liver and throat, while living in the city of automobiles and industrial exhaust gases are mostly, long-term inhalation of excessive inhalation can easily lead to habitual respiratory infection inflammation.

Regular use of orange can reduce the damage of alcohol and exhaust gases to these human organs.

In addition, for people who often have meals to socialize, they should often take orange red, orange red has a good effect on the elimination of gastrointestinal stagnation, and taking it after meals can relieve the digestive pressure of the stomach.

Why do you want to eat more orange?

These people need to take more orange

1, smoke to drink more

Most old smokers often have sore throat, dry cough, nausea, bad breath and other problems.

Chronic pharyngitis is characterized by high morbidity and difficulty in healing. After long-term conditioning, it can help remove the dirty things in the lungs and alleviate the throat and lung diseases of old smokers.

Why do you want to eat more orange?

2, drink more alcohol

Hospitality and hospitality, drinking is not uncommon.

The flavonoids rich in orange red can accelerate alcohol oxidation, remove ethanol toxicity, contract and protect the gastrointestinal mucosa, slow down the absorption of alcohol, and have a certain effect on acute alcohol poisoning.

3, the elderly should drink often

The fresh aroma of orange red and the sweet and slightly bitter taste are deeply liked by many elderly people.

Its rich flavonoids are also beneficial to the "three high" people, which can lower blood lipids, lower blood cholesterol, lower blood sugar, antioxidants, correct lipid metabolism disorders, improve microcirculation, and improve immunity.

Why do you want to eat more orange?

4, young people should drink often

Young people who often run outdoors are faced with a lot of dust and dust floating in the air, and it is very suitable to drink orange and red often.

Office workers who sit in the office for a long time will be in a closed environment with no air circulation, large crowd density, and open air conditioning, the air is relatively dry, easy to thirst, dry and itchy throat, decreased resistance, etc. Taking orange red can alleviate these problems very well.