In the eyes of the world, longevity is random, because secrets and the like are nonsense.
But the few people we want to talk about, I am afraid it is not so simple, they are three sisters, each one has a long life, the average age has reached 101 years old, and the younger sister has lived for 112 years. If you have to say that they don't have a secret, it seems a little hard to believe.
These three sisters were born in the Republic of China period, the Nanjing people's clan, the three sisters surnamed Yan, the eldest Yan Caiyun, the second Yan Lianyun, the old third Yan Youyun, the real rich three thousand gold.
At that time, the three sisters of the Yan family were local celebrities and were one of the representatives of women in the new era. Their families make a living in business, so they know the importance of culture. Therefore, the three sisters received a good education from an early age and grew up studying in Shanghai.
Naturally, the three sisters of the Yan family who grew up in this environment are better than the other, especially the old three Yan Young Rhymes, who are beautiful and lively, and are regarded as social celebrities with the same name as the three sisters of the Song family.
She later became a student at Fudan University in Shanghai, the first female student in the history of Fudan that year, which shows Yan Youyun's fame.
Of course, this does not mean that Yan Caiyun and Yan Lianyun have any deficiencies, these two sisters are also highly educated, they all graduated from Jinling Women's University, the Jinling women's environment at that time was not good, but it did not affect the ability of the two sisters, their achievements are very outstanding.
However, although the Yan family does not value sons over daughters, it is still relatively conservative in ideology. At that time, there were many Yan family industries, including money houses, tea houses, textile factories, and finance.
Yan Caiyun's grandfather also served as the president of the Chamber of Commerce in Shanghai, and li Hongzhang had contacts. But there is only one son in the family, that is, CaiYun's father, Yan Zijun.
In his generation, there was no male ding, and because of this, he made his three daughters into a rare common-sense woman in the local area.
After graduating from university, Yan Caiyun directly studied abroad.
This was very popular at the time, but it was limited to everyone's children, and most of them were men. It can be seen that Yan Zijun has achieved the realm of treating his daughter as a son, and he believes that men and women are essentially the same, and only ability is the king.
After going abroad, Yan Caiyun conducted research on biology and nutrition, which was extremely rare at the time. But this also shows a problem, Yan Caiyun can live to the age of 91, related to her own profession.
If this is the secret, it can confirm a truth: self-care and nutrition in daily life are a very important factor for longevity.
Yan Caiyun has been running for her studies all her life, bowing down at work, and working until she retired at the age of 85, which in itself is also a proof: good life details make her live a long life, which is the way to maintain health.
The second eldest, Yan Lianyun, is different from her sister, who studied medicine, and she took the road of education. It's just that she has been in poor health, and she is a weak and sickly person.
According to the data, Yan Lianyun has been ill often since she was 25 years old, until the age of 95, during which she was admitted to the hospital a total of seven times, all of which were major surgeries.
Moreover, in terms of spirit, Yan Lianyun was also hit hard, that is, her husband died in an early age, and she experienced certain hardships in both spirit and life.
But she still lived to be 100 years old, why is this?
In fact, there are also experts who have studied this situation, and experts believe that Yan Lianyun's illness and difficulty but longevity are actually related to her strong immunity. Don't think this contradicts her body, a person who is often sick, naturally has some attention and bias in terms of medication, maintenance.
It is precisely in this way that Yan Lianyun's original lack of physique is satisfied in the process of attention, which makes her form a person who faces the disease and becomes a long-lived person.
This secret is a bit far-fetched, want to live a long life and get sick? Naturally it is a joke, but to know one's own physique, it is very important, Yan Lianyun should be like this.
When it comes to the old Third Yan Youyun, it is simple, she has lived for 112 years, summed up a very simple method, but contains the secret of the longevity of the two sisters: do not eat randomly, do not dwell on the past things, always look forward, and have hope for life.
In fact, not eating randomly is Yan Caiyun's way of health, and not dwelling on the past is Yan Lianyun's longevity secret recipe, and when yan Youyun comes here, it is to have hope for life and look forward optimistically.
As the best of the three sisters, Yan Youyun not only looks beautiful, but also lives the longest, which does not affect her life experience. I grew up in a honeypot, but when I grew up, there were also sad times when I couldn't eat.
Especially after the death of her husband, Yan Youyun took seven children to survive in the war, and the suffering can be imagined. But she was not pessimistic or desperate, on the contrary, in the hopeless reality, she developed firmly and embarked on a path of longevity that was different from her own: optimism.
These are probably three different ways of life, right? But the three sisters have all lived out their own characteristics, some of them contributed their lives in their careers, and some of them stumbled through life in reality. However, none of this will hit their firm steps forward, so they live out new heights that others expect but cannot reach.
Yan Caiyun died in 1993 at the age of 91; Yan Lianyun died in 2003 at the age of 100; and Yan Youyun died in 2017 at the age of 112.
This may seem like three different longevity ages, but they are swayed by different longevity methods.
Obviously, Yan Youyun's optimism and forward are very lethal secrets, which allow a person to survive for more than a hundred years. It's a terrible thing in itself, but it's so easy to do it.
Although the three sisters of the Yan family live differently, they can all be called longevity people.
When we choose a longevity method, it seems that we can find a method that suits us among these three people.
Finally, gossip, the marriage of the three sisters is good: Yan Caiyun married Dr. Wu Xian of Peking Union Medical College Hospital, and later settled abroad; Yan Lianyun married Xu Zhendong, a Shanghai banker, and founded her own scholarship in education; Yan Youyun married the diplomat Yang Guangfeng, who died 12 years after marriage and married Gu Weijun.
This also seems to tell us a reality: marriage has a big impact on longevity, but it does not depend on length, but on quality.