#Food & Good Things Recommended # #养颜有料实力派 #
As we all know, jujube is a nutritious fruit, whether it is fresh or dried, whether it is red dates or green dates, it has its own characteristics. There are about 40 species of jujube, mostly distributed in subtropics and tropical areas. There are about 10 kinds of chinese, the most common are 3 kinds: ordinary dates (divided into thornless dates, gourd dates, dragon beard dates), sour dates, hairy leaf dates and so on.
In life, you can often eat red dates, green dates, dates, dates, sour dates, winter dates, etc., different varieties, taste and texture will be different. To talk about crispness, I feel that winter dates rank first, but today's protagonist is the following 3 kinds of dates, nutritious and delicious is not expensive, let's take a look at it!
<h1 class = "pgc-h-arrow-right" > the first, gray dates</h1>
I believe that everyone has heard of "gray dates", so do you know what is called gray dates? In my impression, the gray jujube, as the name suggests, is to grow small, and then the outside seems to be covered with a layer of ash, the kind of appearance is particularly bad, I have always thought so before. But in fact, gray dates, although the name is not very good, but the nutritional value is very high!
Mountain goods MaiGeti gray jujube, produced in the Kashgar region of Xinjiang, here has excellent sandy soil, long sunshine time, snow water used for irrigation is rich in minerals, and the jujube is naturally dried on the tree, because of this, these red dates become all over the body before the tree matures, and it looks like hanging a layer of frost from a distance, hence the name "gray jujube". Don't look at it is not good, but the whole date is round and full, the meat is thick and small, the taste is delicate, sweet and sticky, nutritious, can be eaten directly as a snack, can also be used to cook soup, soak water, boil porridge, boil sugar water, make cakes, etc., a small gray date, the edible rate is as high as 97.3%, concentrated is all the essence.
【Mountain goods】SF Express Xinjiang Jujube 500g*2/500g*5/500g*2/500g*5 Free Shipping ¥26.8 Purchase
<h1 class= "pgc-h-arrow-right" > the second, date palm</h1>
Dates, also known as dates, Persian dates, dates, etc., its shape like dates, produced in tropical or subtropical regions, in China's Guangxi, Yunnan, Guangdong and other places have, but especially grown in the drought Iraq date palm is the most popular, dates themselves contain a variety of vitamins, protein, mineral elements and other nutrients, the flesh is rich in fructose, is a "natural snack", known as "desert bread", very beneficial to the human body.
Dates are divided into two kinds of black dates and golden dates, the nutritional value of the two is almost the same, to talk about the value, it is estimated that the golden dates are more likable. The sweet ingredients of dates are almost all pure fructose, which is very easy to digest. The date palm grains are saturated, gently bite into a bite, the flesh is sweet, the aroma surrounds the mouth, sweet but not greasy, the entrance is strong coconut flavor.
【Fruit Day Sure】Selected Iraqi Natural Date Palm Mellow Coconut Milk Flavor ¥19.9 Purchase
<h1 class = "pgc-h-arrow-right" > the third, jujube</h1>
Jujube taste crisp and sweet, juicy, the flesh contains a lot of vitamin C, B, calcium, phosphorus, carotene, etc., known as "vitamin pills". Jujube is a tropical and subtropical fruit, the fruit shape is small and beautiful, and has the flavor of apple, pear and jujube, so the jujube is also revered as "tropical apple". Jujube fruit flesh is delicate, unique flavor, sweet and delicious, and contains a lot of vitamins and conventional nutrients needed by the human body, the content of ingredients is very rich, so people often say "eat three dates a day for life without looking old".
Fresh dates from Fujian, the orchard is picked and fresh, just to bring you the best fruit! In addition to being used to eat freshly, green dates can also be made of preserved fruits, dried fruits, jams, preserves, fruit wine, juices, jelly, etc., but the best thing to eat is freshly picked dates!
Fujian Pick milk jujube 3 kg / 5 kg set ¥29.9 purchase