Hello everyone, here is [Liu Yi hand food], pay attention to lao Liu, share a delicious and practical home cooking every day
1. Sweet potato is native to South America and the large and small Antilles, and is widely cultivated in tropical and subtropical regions of the world, and is widely cultivated in most parts of China.

2, today Lao Liu will come to share the "sweet potato cake" method, like friends can collect first, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Sweet potatoes, milk, glutinous rice flour, sugar, corn starch, corn oil
4, first peel the sweet potato, sweet potato to choose the yellow core of the sweet potato, and then cut the sweet potato into thick slices, put into the plate, and then put into the boiling steamer, steam for 20 minutes on high heat
5, when the time comes, use chopsticks to poke down can be easily poked to indicate cooked, and then clipped out to cool. Pour the cooled sweet potatoes into a blender, add 200 grams of milk, cover with a lid, beat into a delicate mashed sweet potato and pour into a large bowl
6: Put 80 grams of glutinous rice flour, 20 grams of corn starch, 30 grams of sugar into the sweet potato puree, stir well, stir until the grain-free batter, and then pour in 20 grams of corn oil, stir evenly, so that the corn oil and batter are completely fused together
7: Then wrap in high temperature plastic wrap, put it in a boiling steamer and steam for 25 minutes. Pour 250 in a wok
Gram of glutinous rice flour, turn on medium-low heat throughout the whole process, sauté the glutinous rice flour until fragrant until slightly yellow, and then put it out for later
8: When the time comes for the steaming of sweet potato cakes, then clip them out to cool. Sprinkle a layer of cooked glutinous rice flour on the board, then transfer the cold sweet potato cake to the board, then arrange it, and sprinkle another layer of cooked glutinous rice flour on all sides
9: Roll out with a rolling pin into a rectangle with a thickness of 0.5 cm. Roll it up from one end, then cut into small pieces and place on a plate. You can eat it
10. Sweet potato is a nutritious and rich natural tonic food, containing protein, fat, polysaccharides, phosphorus, calcium, potassium, carotene, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and 8 kinds of amino acids
Lao Liu has released a total of 1700+ videos, I recently screened out the best [stir-fry] [sauce] [pasta] production method I have done, if you want to get it, you can backstage private message [Liu Yi hand welfare] to find me to collect, can bring convenience to you, is my old Liu great honor!