Mexican chicken rolls are prepared with the finished product of Mexican chicken rolls In the cooking techniques of Mexican chicken rolls

Step step

1

Avocado puree; peel the avocado and mash it

2

Cut the chicken breast; cut the chicken breast horizontally in half, which can reduce the time of frying, and the chicken breast is not easy to dry

3

Season; sprinkle evenly on the surface of the meat with salt and black pepper and gently pat (Tips: It is recommended to use kitchen paper to pad the bottom to absorb excess moisture on the surface of the chicken, the surface of the chicken is more golden when fried)

4

Fry; watch the color of the chicken change, fry until golden brown (Tips: note that the chicken should also be fried on both sides, you can lock the gravy, the taste is better)

5

Cut; after a few minutes, cut the chicken breast into strips (Tips: Standing allows the breast to lock in the gravy and does not dry out due to the loss of gravy)

6

Scaffolding; bake in a saucepan until small bubbles appear (Tips: no need for any seasoning or oil)

7

Finished crusts of normal color

8

Pinch the ends of the baked crust and roll it up with a rolling pin to cool it for about 30 seconds and set it in shape

9

Roll up all the ingredients on the crust and enjoy!

10

Eat!

<h1 class="pgc-h-arrow-right" data-track="31" > finished picture of a Mexican chicken roll</h1>

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<h1 class="pgc-h-arrow-right" data-track="32" > cooking techniques for Chicken Rolls</h1>

Tips

Serve with avocados &amp; mayonnaise

Avocado is a high-energy and low-sugar fruit, which has the effect of stomach and intestines, and has important physiological functions such as lowering cholesterol and blood lipids, protecting the cardiovascular and liver systems. Chicken breast meat has the effect of warming up the qi, replenishing the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood veins, and strengthening the muscles and bones. Eat a nutritious and healthy ....... The most important thing about it: be........ It's easy to learn!