"Mr. Toad Goes to the Psychiatrist" by In Robert Debode
This is a primer on psychological counseling written by a senior psychology counselor in the UK.
In fact, it is mainly about the experience of depression patients guiding the whole process of medical treatment.
Sixteen chapters
Chapter One The Whole Person Is Not Very Good Mainly about the performance of depressed patients, looking at everything as gray, people are very decadent and desperate.
Chapter 2 Best Friends Come to Help Focus on the problems of patients found by friends.
The best thing the counselor said is: If I can't guarantee that things will get better, but what I can promise is that I will devote my full attention to it, and I hope that you will be fully committed to counseling. If we can all work together like this, we can foresee positive outcomes.
Chapter Four: Causes of Depression Early Awakening Sadness, Pathology, and Anxiety
Chapter Five: Prophecies of Growth Basic Emotions of Children: Joy and Affection, Anger, Sadness, Fear; Child Self-State: Natural Child, Adaptive Child.
Chapter Six: Exploring Childhood The darkness, sadness, and fear experienced in childhood profoundly affect a person's life
Chapter Seven: Manifestations of Anger Where is the root of anger and how to provoke it
Chapter VIII Accidental Visitors Are Under Pressure to Resign as Directors
Chapter 9 Secret Agreement Psychotherapy through the Game Sessions
Chapter 10 Luncheon Gathering Therapy for Psychological Scenario Setting
Chapter 11 Selection of Toad Characteristics Parents Adult Children Allow the patient to locate their own psychological stage
Chapter 12: Telling a Life Story Guides patients to tell their childhood status
Chapter Thirteen Life Coordinates and Mental Games Improved psychological situation setting therapy
Chapter Fourteen: Winning the Game, Losing Yourself Scenario Therapy
Chapter 15 The Last Interview Lengthen the interval and the treatment is over
Chapter 16: Farewell and Rebirth Manifestations of the End of Treatment
In fact, in the process of psychotherapy, there is no profound academic problem, he needs to actively guide, through continuous guidance, let patients tell their own stories, from the depths of their hearts to find the root cause of depression. This is based on the mutual trust between doctors and patients, which can dig out the fears in the patient's heart, make the patient aware of the crux of the problem, and the psychological problem will be channeled.