41 years old but with super anti-aging beauty and figure! Local drama goddess Gao Yuhao, frozen age maintenance skills and Xu Lu'er have to fight! I am 4 years old, and my face is still in super good shape! She even founded her own maintenance brand, as the boss lady, but also the best spokesperson! This time at the press conference on the second anniversary of the brand J.KAO, Gao Yuzhen generously shared his maintenance experience, wanting to live younger and younger, don't just envy, quickly follow up ~
Image credit: FB@ Gao Yuzhen Jean Kao
<h1 class = "pgc-h-arrow-right" > apply 2 masks every morning and evening</h1>
Age is irreversible, but it can delay aging from "visual age"! Gao Yuzhen shared that she herself pays the most attention to two things "moisturizing & defense", moisturizing is to lay a good foundation for the skin, the humidity is good enough, naturally there will be no oil acne, dry lines and other troubles, the skin condition is also relatively stable, now she wears 2 kinds of masks every day, before going out, apply a flaky mask, after taking a bath, apply a jelly film, so that the skin can maintain sufficient moisture at any time! She loves to apply masks, but also because she does not want to wait too long, and the team developed a "5-minute mask", a piece of 25 trillion nutrient-rich lipid particles can quickly penetrate the skin, water retention repair, 5 minutes to apply the face becomes super bright! No oil or dry all day.
<h1 class = "pgc-h-arrow-right" > the "defensive" maintenance of mature muscles</h1>
Gao Yuzhen said: "The more mature the skin, the more to defend against external damage, this matter is more important than anti-wrinkle, remove wrinkles, because the skin must be more fragile than when young, now empty pollution, blue light and other environments are too harmful to the skin, do not do a good job of defense, will definitely grow old faster!" 」 In addition to sun protection and ultraviolet rays, she will also use J.KAO reverse time extreme repair ampoule every day, 3D bionic skin-friendly protective film, which can resist the irritation caused by the environment, and if the skin occasionally has a small condition, she will also control her diet and avoid eating irritating foods.
<h1 class= "pgc-h-arrow-right" > to nourish the face and tonify the qi "ginseng red jujube goji berry water"</h1>
Gao Yuzhen usually pays great attention to soup and water, every morning when he gets up, he must first drink 500 ~ 1000cc of warm water, usually at home will also cook "ginseng red date goji berry water", Gao Yuzhen said: "Girls to replenish qi and blood is very important, and must use boiled, do not use bubbles, cooked Chinese herbal medicine will be effective."
< h1 class= "pgc-h-arrow-right" > it is not easy to get fat if you lay a good foundation</h1>
Even if he enters the age of 4 heads with low metabolism, Gao Yuhao's ant waist is still not out of shape, even if in recent years, due to his busy creation of a brand, he has reduced his exercise time and has not gained weight! Gao Yuzhen said: "Because I have maintained my exercise habits for a long time, even if I reduce the amount of exercise now, it is not easy for my body to gain weight if I have a good foundation." As long as she has enough muscle mass, she can burn calories even when she sleeps, plus she usually eats less, and she is not easy to gain weight! Want to reduce the amount of food, Gao Yuzhen suggested not to eat a large plate of food, should be exquisitely packed in small plates, small plates, small, many kinds, there is a "taste" feeling.