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In autumn, this "flower" should be eaten more, and it will be less when it is eaten for a while, and the dachshund is a natural pair

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In autumn, this "flower" should be eaten more, and it will be less when it is time to eat it, and the dachshund is a natural pair!

On weekdays, you can also stir-fry very simple delicacies at home, which is no worse than the restaurants outside.

Autumn has arrived, and now this season is the season when leek flowers are on the market, and the leek flowers in this season are the best to eat. Leek flowers are single-season ingredients, and its edible cycle is particularly short, and it is the most tender when it first grows.

In autumn, this "flower" should be eaten more, and it will be less when it is eaten for a while, and the dachshund is a natural pair

Speaking of leeks, everyone knows, but many people think that leek flowers are white flowers that appear after the leeks are ripe, thinking that the leeks are old. In fact, it is not, and the nutritional value of leek flowers is also very high.

Leek flowers are actually leek moss and flowers together, somewhat similar to garlic, but the taste is different, the taste is also crisp, and a little sweet. The most outstanding thing about leek flowers is its smell, this dish smells not obvious, eating in the mouth really feel delicious, sweet aftertaste.

In autumn, this "flower" should be eaten more, and it will be less when it is eaten for a while, and the dachshund is a natural pair

Leek flowers can promote appetizers, enhance appetite, and promote digestion. Leek flowers are rich in calcium, phosphorus, iron, carotene and other health-promoting ingredients.

Bingge's refrigerator, just have some of the sausages brought by friends before, simply stir-fry together, sausages do not blanch with water, Oh, that will destroy the taste of sausages, and the meat chai has no wax taste. The combination of leek flowers and dachshunds, Bingge super likes, simple and under the rice.

In autumn, this "flower" should be eaten more, and it will be less when it is eaten for a while, and the dachshund is a natural pair

Without further ado, let's take a look at how this leek flower stir-fried sausage Bingge is made.

【Ingredients required】:

Leek flowers, dachshunds, garlic, cooking oil, chicken essence, salt and so on

【Cooking Method】:

1, first buy an appropriate amount of fresh leek flowers from the market, go home and put the leek flowers in the wash basin to wash the old stems, and then put the washed leek flowers in a larger draining basin, drain the water and set aside.

In autumn, this "flower" should be eaten more, and it will be less when it is eaten for a while, and the dachshund is a natural pair

2, take out the sausage from the refrigerator and clean it, be sure to clean the stains on the outside of the sausage. After washing the sausages do not need to be boiled, after cooking will affect the taste of the sausages, after washing the sausages cut into slices, try to cut as thin as possible, so that the sausages taste better, cut well and put aside for later.

In autumn, this "flower" should be eaten more, and it will be less when it is eaten for a while, and the dachshund is a natural pair

3: Then put the drained leek flowers on the cutting board and cut into sections, about 3-4 cm segments, take out a piece of garlic and peel it and crush it for later.

In autumn, this "flower" should be eaten more, and it will be less when it is eaten for a while, and the dachshund is a natural pair

4: Take out the wok, wipe it clean, pour in the cooking oil and heat it, then add the sausage and sauté. If the sausages are cooked before, you can sauté the leek flowers first.

In autumn, this "flower" should be eaten more, and it will be less when it is eaten for a while, and the dachshund is a natural pair

5: After stir-frying, add minced garlic and stir-fry until the sausage changes color significantly.

In autumn, this "flower" should be eaten more, and it will be less when it is eaten for a while, and the dachshund is a natural pair

6: Then add the chopped leek flowers and stir-fry on high heat for a while.

In autumn, this "flower" should be eaten more, and it will be less when it is eaten for a while, and the dachshund is a natural pair

7: After sautéing for more than 10 or 20 seconds, turn to medium heat, add the appropriate amount of chicken essence and salt, and season. Because the sausage itself has a salty taste, the salt here can be added or not according to personal circumstances. Stir well with a spatula, and when the leeks are ripe, stir-fry for a moment to turn off the heat and remove the pan.

In autumn, this "flower" should be eaten more, and it will be less when it is eaten for a while, and the dachshund is a natural pair

8. Finally, carefully put the stir-fried dishes into the prepared plate in advance, and then put them on the table and call on the family to enjoy.

Such a dish of rich flavor, rich taste of leek flowers fried sausage is completed, fried together super good taste super rice, just out of the pot Xiaobian can't help but drool. The little friend in front of the screen quickly follows Brother Bing's approach and try it.

In autumn, this "flower" should be eaten more, and it will be less when it is eaten for a while, and the dachshund is a natural pair

【Tips】:

Leek flowers must be fried dry, do not blanch water; sausages are also not blanched, it will affect the taste of wood.

When the article arrives here, I have to say goodbye to everyone. Have the friends in front of the screen learned to stir-fry sausages with leek flowers? Or do you have any good practices, remember to share it with Brother Bing!

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