Everyone has a heart for beauty, everyone wants to become very beautiful, women are even more, every woman wants her skin to become whiter and thinner. With the changes in society now, people are paying more and more attention to appearance, many women are envious of some female stars, the skin is white and tender and there are no stains, but looking back at themselves, the skin color is dull, and even the color spots are grown, they will feel very inferior.
Many people hope to turn white, but try a lot of skin care products but have not had a good effect, in fact, this is because of some bad diet and living habits in modern society, aggravating the secretion and precipitation of pigments, which will naturally aggravate skin color, cause dullness, and there are a lot of pigmentation spots, so that many women feel headaches.
In fact, as long as you can change these habits, develop a balanced diet, and then match the correct and effective whitening skin care methods, you can harvest a good whitening effect.
Three kinds of food to eat less, their own pigmentation dull skin tone, do not covet the mouth
1. Dachshund
Dachshund belongs to a kind of processed meat, with the weather getting colder, many families like to make their own sausages, after the sausages enter the body, not only will cause detoxification difficulties, but also seriously affect the metabolism of the human body, because there are many pigments and additives in the sausage, these pigments and additives into the body, will lead to an increase in melanin, which will also cause the appearance of dull skin and long spots.
2. Celery
Although celery has the effect of lowering blood pressure and lowering blood lipids, it belongs to a kind of photosensitive vegetables, photosensitive vegetables enter the body, and then through direct sunlight, then a large amount of melanin will accumulate, causing a very serious impact on the skin, and will also form a skin dull yellow situation.
3. Fried chicken
Fried chicken burger, I believe that many small partners are very fond of eating, not only color and flavor are complete, but also very able to cause people's appetite, suitable for all ages, but fried chicken food contains a lot of trans fatty acids, these substances into the body, will lead to a large number of pigmentation, causing endocrine disorders, resulting in skin metabolism disorders, so that the face will also appear dull, and acne.
Skincare Tips: A good mood is very important, the mood is beautiful, and the person is more beautiful
Some girls may feel anxious after finding their faces dark spots and dullness, and they may feel anxious, have a bad mood, and feel very anxious inside.
In fact, this mood will stimulate the secretion of cortisol, which is not conducive to whitening, and the intelligence forms a vicious circle, and the mood is not good, making the skin state worse. A good mood can not only speed up the circulation, but also reduce cortisol, you can adhere to meditation, yoga and other methods to adjust the mood, smile for ten years less, remember that only by adhering to a good mood, can effectively promote the discharge of melanin in the body Oh,