Aging and death are processes that everyone must go through, and this process is especially difficult for the elderly who have been with them for decades.
Watching his wife who has been in the same boat with him for most of his life die, in addition to one less person in his life, his life will also undergo tremendous changes.
If you can't make timely adjustments, it will bring great harm to the elderly, and even threaten their lives.
During the week, Elizabeth II had been absent from the royal family's activities for several consecutive days, which was a highly unusual phenomenon for an old man who regarded his work as the first.
While the Queen of England has always shown a strong side in public, this makes people ignore the hurt she has been through over the past few months.
According to the analysis of psychologists, if the death of a spouse who has accompanied him for many years is difficult for the other half to accept.
And this unacceptable emotion will make the elderly fall into the abyss of sadness, especially when their pain can not be expressed in words, the body will appear in an unhealthy state.
According to the medical explanation, when the psychological pain of human beings continues to rise, it will bring certain pressure to the body, and this negative emotion will not only weaken the body's epidemic prevention system, but also increase the risk of diseases for the elderly, especially cardiovascular and cerebrovascular diseases.
According to statistics, about 10% to 30% of widows will enter into infinite grief, and those who fall into sad emotions and cannot extricate themselves need help from others or more professional people.
It is best for people who have experienced widowhood to vent their sad emotions, after all, it is unacceptable that a person who has been with them all day and night suddenly disappears.
However, Elizabeth II, as the king of a country, could not tell others what she really thought, because the British royal family believed in hiding what they wanted.
People who experience the pain of widowhood inevitably experience a process of depression and sadness, and it is such an emotion that can make people very weak.
How to deal with sad emotions is related to personal personality, status, and values, in fact, there is no right or wrong in sadness, but some people do not like to show their fragile side to others.
For Elizabeth II, being able to get into busy work was a great way to deal with grief.
However, if you ignore too much of the emotions that are suppressed by yourself, it is also a very dangerous move.
The accumulation of emotions would cause defensive damage to one's body, as was the case for Elizabeth II.
In addition to experiencing widowhood, the Queen of England also has to deal with many tricky family matters.
For example, Prince Harry and Prince Andrew's sex scandals and various family conflicts and trivia, an energetic person will be exhausted to deal with these things, not to mention that Elizabeth II is already a 95-year-old man.
Either way, properly releasing your repressed emotions is a crucial thing.
If the family or the people around her can intervene in time, it may help her release her grief and may make it easier for the queen to face the growing troubles.