
It's the annual college entrance exam season again! The students are in full swing trying to prepare for the battle. As a family, in addition to giving them spiritual encouragement and encouragement, nutrition must not be ambiguous. Students use a particularly large amount of brain, all say walnuts to supplement the brain, today will change the pattern for students to eat walnuts. Simple and easy to do, court walnut dew! Easy to digest and absorb! Let the students be full of morale to meet the college entrance examination! I wish you all the best in the school of your choice!
By leamyzh
<h2>Royalties</h2>
Walnut kernels 25 g
Glutinous rice flour 20 g
Red date meat (pitted) 40 g
Water 400 g
<h2>Practice steps</h2>
1, cooked walnut kernels (no need to go to the clothes) red dates to remove the core of both weigh and put into the blender, add 150 grams of water to whisk delicately
2. Put the stirred mixture into the soy milk filter screen for filtering, and can be pressed down with the help of a silicone spatula. Weigh another 150 grams of water, "wash" the blender container by the way, pour the water into the mixture just inside the strainer, stir it, and continue filtering. Then continue to weigh 100 grams of water, and then filter the purpose is to filter out the taste inside the slag, the pulp of the walnut and the red date are filtered out, and finally only a little slag is left. (You can eat this by yourself)
3, then add 20 grams of glutinous rice flour to the filtrate, stir until there are no particles, stir until there are no particles, put into the milk pot, low heat, and keep stirring, so that the bottom does not stick to the pan, and it will not clump
4, the last kind of thick state (like a relatively thin yogurt) is good
5, just a 9 inch deep disk volume
6, plate decoration, the surface can be sprinkled with some coconut paste. The people who ate were also in a good mood when they saw it
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.