Perfect skin condition is the long-cherished wish of many women, but in real life, even some young women, the appearance of the skin will have a lot of flaws, not to mention some older women. Although we can't get rid of the damage of time to the skin condition, we can do a good job of maintenance, avoid the "hidden dangers" of the skin that we have buried unconsciously, and try to prolong the youthful state of the skin.
Ms. Cheng is a sales worker, and doing this business requires both good eloquence, a handsome appearance and a good image. Therefore, usually Ms. Cheng is also not stingy in skin care, even so, in recent times, Ms. Cheng can obviously feel that her skin is loose and fine lines are increasing. This made Ms. Cheng feel very worried, and she also lacked confidence in communicating with customers, which brought a lot of trouble to her daily life and work.
However, fortunately, Ms. Cheng's girlfriend has a lot of experience in skin care, helped her contact a well-known dermatologist, who after a short exchange, pointed out ms. Cheng's usual several wrong skin care methods and bad behavior habits, which made Ms. Cheng suddenly wake up, the original skin care has no shortcuts, the usual details of life is the best way to maintain the skin.
If women want to keep their skin smooth, send you 3 "tips", and when wrinkles become more, you may wish to look at it
1. Pay attention to a light diet
Now the living standard is constantly improving, eating is getting better and better, milk tea, cakes, a variety of drinks and snacks are at your fingertips, these people often eat, but high calories, additives more food appears more and more on the table, but will lead to an increase in free radicals in the body, will increase the burden on the body, make the skin loose, accelerate the speed of body aging. If you want to delay skin aging, you also need to pay attention to maintaining a light and healthy diet, and the skin is aging.
2. Replenish more water
It is said that women are made of "flesh and bones" made of water, in fact, in women's skin, the proportion of water is as high as 80%, and it is indeed not too much to say that it is made of water. This requires us that if we want to get a more perfect and attractive skin type, we must usually do a good job of drinking water and external hydration, maintain more than 1500ml of water per day, and the skin surface should often be hydrated and moisturized, in order to better maintain the internal moisture of the skin, which helps the bloom of moisture and luster.
3. Do a good job of cleaning and sun protection
Many women tend to pay attention to daily makeup and dressing, but thick makeup is not good for the skin. On the contrary, some basic cleaning and sun protection methods can save their skin conditions, and you should pay attention to daily adherence. When you go out all year round, you must apply some sunscreen to isolate the undesirable irritation of external ultraviolet rays on the skin condition, and at the same time, you must also do a thorough cleaning work, especially at night, do not wear makeup or masks to sleep.