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Cover exclusive | The National Games "Three Golden Kings" Yang Lei: a sense of responsibility to help them carry through injuries, after the game most want to go home with their parents

Cover news reporter Tang Chen

In the recently concluded 14th Western Safety Games, Sichuan track and field athlete Yang Lei won three gold medals. In addition to winning gold in the men's 400m race, he also won the gold medal with his teammates in the mixed 4*400m relay and the men's 4*400m relay. In the 400-meter race, the preliminaries and the finals were their own personal bests, and finally won the championship with an absolute strength of 45.54 seconds.

Cover exclusive | The National Games "Three Golden Kings" Yang Lei: a sense of responsibility to help them carry through injuries, after the game most want to go home with their parents

Yang Lei

On September 29, Yang Lei, who returned from the National Games, came to the Athletics and Swimming Department of Chengdu University of Physical Education, participated in the series of activities of the department's new student entrance education, and exchanged experiences with the new students of the class of 2021. In addition to being an outstanding athlete who returned from the championship, Yang Lei is also a 2021 master's student of the Athletics and Swimming Department of Chengdu University of Physical Education. Yang Lei encouraged new students to make a good start, self-examination and self-discipline, and engage in a project without forgetting the original intention.

Cover exclusive | The National Games "Three Golden Kings" Yang Lei: a sense of responsibility to help them carry through injuries, after the game most want to go home with their parents

After the National Games, I most want to go home to accompany my parents

After participating in the event, Yang Lei accepted an exclusive interview with the cover reporter. Although the achievement of the "Three Golden Kings" of the National Games has just been achieved, off the field, if it is not wearing a red representative suit that attracts the attention of the Sichuan team, no one will think that he is a calm and low-key Chinese "new flyer" who is domineering on the field. The National Games 400 meters twice refreshed his personal best, Yang Lei said that he actually "has a premonition", because the training for the National Games has been carried out step by step under the guidance of the coaches, and the body has also been adjusted to the best state in time before the start of the game.

After the game, Yang Lei called his parents. He had calmed down a lot after coming down from the sports field, "I knew my parents were definitely going to watch my game in front of the TV, so they didn't say anything more, they should be more excited than me." ”

After the end of the National Games cycle, Yang Lei had an adjustment period of more than 10 days. In addition to relaxing and resting, Yang Lei also expressed his miss for his family. "I definitely want to go back to Jiajiang for a while and spend more time with my parents."

Cover exclusive | The National Games "Three Golden Kings" Yang Lei: a sense of responsibility to help them carry through injuries, after the game most want to go home with their parents

A sense of responsibility has supported yourself through injuries

When talking about the injury in 2019, Yang Lei admitted that the waist injury was a trough in his sports career, "At that time, the nightmare every day was to get up in the morning, I had to spend more than half an hour to move my body to the side of the bed, and then put my legs down and get up slowly. Looking back on that time, Yang Lei said, "My confidence has been hit hard, but there are still important relay games for the national team in 2019, which may be a sense of responsibility!" In the end, he fought the game with a waist injury. Every night Yang Lei has to experience the pain of receiving treatment, "when receiving physical treatment, I can hear my wailing even on the whole floor." But even so, Yang Lei never wanted to give up.

Cover exclusive | The National Games "Three Golden Kings" Yang Lei: a sense of responsibility to help them carry through injuries, after the game most want to go home with their parents

Self-discipline and a good attitude are the keys to improving grades

Usually in the team, Yang Lei, who is quite popular, is always called "Brother Mao" or "Brother Lei" by his teammates. Yang Lei said frankly that a good attitude has indeed helped his performance a lot. When training, focus on it wholeheartedly, adjust yourself in time after the game, relax your body, "don't think too much, don't give yourself too much ideological baggage, it's still very helpful to yourself." ”

Yang Lei told the new students in the exchange that as a professional athlete, you must always have the awareness of preventing doping, and self-disciplined diet is a basic literacy. As a Leshan person, it is really helpless to have no way to enjoy various delicacies such as bowl chicken and fried skewers in the city of food. "I remember once coming home for the New Year, looking at the table full of delicious food I couldn't eat, my mother fried two plates of green vegetables for me during the meal."

After the interview, Yang Lei's appearance on campus surprised many "track and field fans", and many people came forward to ask for a group photo. The 26-year-old Yang Lei has gradually grown into one of the most powerful runners in the Chinese men's 400 meters sprint "devil's event", and when asked about his future plans, Yang Lei said that his previous achievements have become a thing of the past, and he will start again to strive for better results.

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