By ⁽⁽gh煦̌儿̌ o⁾⁾
<h2>Royalties</h2>
Pork belly 500 g
Flour to taste
Onion ginger to taste
A little sugar
Ground black pepper to taste
Soy sauce to taste
A little cooking wine
<h2>Practice steps</h2>
1: Cut the fat and lean pork belly into pieces of one dollar coin thickness
2, add oyster sauce, soy sauce, green onion ginger, black pepper, sugar, cooking wine, salt ~ grasp well, develop 1 hour ~ grab a little more will be easy to taste
3: Wrap the marinated meat in a layer of dry flour
4, burn oil in the pot, fry under the pan ~ the fire is not too urgent
5: Fry until cooked until slightly cooked, so that it is crispy
<h2>Tips</h2>
⚠️ Don't get too much soy sauce, otherwise it will be too dark to fry out! The amount of salt and sugar can be used according to personal taste
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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