Has been in the short video and share with you some medicinal diet to regulate the body methods, but the choice of ingredients is also very important, autumn many friends will choose white ear goji soup to moisten the lungs and nourish the yin, this is a very good dietary remedy, super sister here to tell you how to choose high-quality white fungus and goji berries:
How to choose goji berries:
Avoid choosing smoked goji berries:
1 Look at the color:
Smoked sulfur goji berries are bright red in color and attractive in appearance, while authentic goji berries are mostly dark red. Judging from the separation of the fruit from the stalk of the goji berries, the normal goji berries are white, the umbilicus of the smoked sulfur goji berries is yellow, and the umbilicus of the past-colored goji berries is red.
2 Smells:
Foods with sulfur dioxide residues exceeding the standard will have a pungent odor. Grab a handful of goji berries, cover them with your hands for a while, and then put them in front of your nose to smell them, if the smell is more pungent, it is smoked sulfur.
3 Tastes:
Normal goji berries are pale yellow after soaking in hot water, and sweet in acid; after fumigation, they are brick red, bitter or even spicy.
High Quality Goji Berries:
Wolfberries are the best in Ningxia, but there are many wolfberry production areas, whether it is Ningxia or not, as long as you enter the mall, all say that you are Ningxia wolfberry, ordinary people can not distinguish at all.
01 Look at the appearance:
Most of the goji berries have small white spots at the tip, and the white spots in Ningxia can reach 85%, and the white spots in other places such as Chinese goji berries are less.
2 Look at the clumps
Ningxia goji berries are difficult to form even after squeezing, and they will spread out with a gentle pat.
03 Look at buoyancy
Put the goji berries into the water, and the Ningxia goji berries will float on the surface of the water and will not sink quickly.
How to choose high-quality white fungus?
Tongjiang white fungus is a high-quality production area We select white fungus can be divided into 1 to 4 grades according to the color.
It is preferable to have thick flesh, white color, gloss, no ears and feet, and no impurities.
The first grade is white in color, the flesh is thick and shiny;
Secondary white or slightly beige;
Tertiary color white or beige, slightly thin flesh;
The fourth grade color is whiter or beige, slightly speckled, and the flower shapes vary in size.