My children especially like to eat chicken wings, every three to five times to make it once, each time is to eat the essence! Chicken wings do this, crispy and salty, the meat is tender and delicious enough to lick the fingers
By Ruolan loves food
<h2>Royalties</h2>
4 chicken wings
1 egg
1 scoop of salt
1 scoop of cooking wine
Light soy sauce 2 scoops
1 scoop of oyster sauce
1 scoop of soy sauce
Cornstarch 50 g
Flour 50 g
1 tsp of salt
Pepper 1 scoop
<h2>Practice steps</h2>
1: Wash the chicken wings, cut into 3 pieces and add salt
2. Add cooking wine
3. Add the old smoke
4: Add soy sauce
5: Add oyster sauce, mix well and marinate for 2 hours
6: Add flour and cornstarch and pepper to the bowl and stir well! Beat the eggs into another bowl and beat them apart
7: Wrap chicken wings in a layer of powder
8: Wrap in a layer of egg mixture
9: Wrap another layer of powder
10: Fry the oil until golden brown on both sides
11, crispy and salty, crispy on the outside and tender on the inside, delicious enough to lick the fingers
<h2>Tips</h2>
Prefer more crispy, you can control the oil and then re-fry once
<h2>Nutritional benefits of chicken wings</h2>
Chicken is flat, warm, sweet, into the spleen, stomach meridians; can be beneficial, sperm, add marrow; used for fatigue and thinness, less food, diarrhea, dizziness and palpitations, menstrual irregularities, postpartum milk less, thirst, edema, frequent urination, sperm retention, deafness and tinnitus, etc.
1. Strengthen your body
Chicken has a high digestibility, is easily absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body.
2. Improve immunity
In modern society, white-collar workers who are busy every day and are often in a sub-healthy state are best to eat more to enhance immunity and reduce the chance of disease. Chicken meat has the effect of warming up the qi, replenishing the essence and filling the pulp, benefiting the five viscera, and replenishing the weakness, and is used to treat symptoms such as fatigue and thinness, lack of food, diarrhea, dizziness, palpitations, menstrual irregularities, postpartum milk, thirst, and edema.
3. Tonify kidney essence
It can alleviate the symptoms of frequent urination, deafness, and cold sperm due to insufficient kidney sperm.
4. Beauty
Chicken mid wing is rich in collagen content relative to the tip and root of the wing, which is good for maintaining skin radiance and enhancing skin elasticity.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
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