Speaking of goose paws, I believe that many friends will salivate, the biggest difference between goose paws and duck paws may be that the goose paws will be larger than the duck paws, and it is more enjoyable to eat! The nutritional value of goose paw is also very high, the content of goose paw protein is very high, rich in a variety of essential amino acids, vitamins, trace elements, and the fat content is very low, the goose paw is rich in nutrition, fat content, high content of unsaturated fatty acids, very beneficial to human health. According to the measurement, the protein content of goose foot wings is higher than that of duck, chicken, beef and pork, the lysine content is higher than that of broiler chicken, the taste of goose paws is sweet and flat, it has the effect of tonifying yin and qi, warming the stomach, dispelling rheumatism and anti-aging, and is the top product of traditional Chinese medicine diet therapy. This issue of the food tutorial, Tianjian Food Workshop is ready to share with you several kinds of goose paws of the characteristics of eating, like to eat goose paw friends hurry up to watch it, like food friends also do not forget to give me a little attention, I will update every day to share a different food tutorial, I believe there will always be a dish you want to learn!
Recipe 1: Abalone goose paws
Prepare the ingredients as follows: 6 goose paws, 6 mushrooms, 700 ml of chicken broth, 150 ml of abalone juice, 1/2 broccoli, 20 g of vegetable oil, 10 ml of rice wine, 1 piece of ginger, 20 g of white green onion, a little corn starch, a little salt, 1 tablespoon of light soy sauce
The specific methods are as follows: soak the goose paw in cool water for 10 hours, wash it with water, soak the mushrooms, cut off the fingernails of the goose paw, remove the stem of the mushroom, put the oil in the hot pot, fry the goose paw slightly, put the ginger shallot and goose paw in the casserole, pour in the rice wine, after the high heat let the alcohol volatilize, add chicken soup, soy sauce and flower mushrooms, boil and turn to low heat and simmer for about 4 hours, take out the ginger shallot in the casserole, skim off the oil slick, add the abalone juice, pour in the water starch, make the soup viscous, add salt to taste, boil the water and add broccoli, After 2 minutes, scoop it up and put it in cool water to cool, plate it, and finally drizzle the abalone juice on top!
Recipe 2: Brine goose paws
Prepare the ingredients as follows: 750 grams of goose paws, 1 tablespoon of white vinegar, 3 cloves of garlic, 2 red peppers, 1 teaspoon of sugar, rice wine to taste
The specific method is as follows: use old chicken, soup bones, guiyuan to cook thick soup, pour the potted soup into the bucket, add a little soy sauce, soy sauce, rock sugar, brown sugar, drip a little fish sauce, so that the soup becomes light coffee color, add salt, slightly salty, add spices (southern ginger, star anise, cinnamon, cloves, tangerine peel, Sichuan pepper, coriander, cumin, grass fruit, licorice, sand ginger slices), bring the soup to a boil, pour sesame oil. Wash the goose paws, after the brine in the brine bucket is boiled, pour rose dew wine, cook for 10 minutes on medium heat, put the goose paws into the brine bucket and cook for 10 minutes, then cover the brine bucket lid, and then use low heat to cook for 20 minutes.
Recipe 3: Burn goose paws
Prepare the ingredients as follows: 600 grams of goose meat, 25 grams of ham, 25 grams of dried bamboo shoots, 25 grams of shiitake mushrooms, 3 grams of salt, 0.5 grams of monosodium glutamate, 10 grams of green onion, 10 grams of ginger, 300 grams of broth, and a suitable amount of white sesame seeds
The specific method is as follows: put the net goose paw into the water pot and simmer until it is six ripe, remove the phalangeal bone and metacarpal bone, and soak it in duck soup for about 1 hour. Ham, bamboo shoots, water hair shiitake mushrooms are sliced, put in the bowl shallots, ginger slices, bamboo shoot slices, ham slices, water hair shiitake mushroom slices in turn, and then put the goose paw neatly arranged, add refined salt, duck soup, monosodium glutamate, steamed in the steamer for about 15 minutes, until cooked out, the goose paw flipped in the plate, pick off the onion, ginger, drizzle with duck fat, and finally sprinkle a little white sesame seeds!
Recipe 4: Bad brine goose paws
Prepare the ingredients as follows: 500 grams of goose paws, 10 grams of cucumbers, 250 grams of lees, 50 grams of green onions, 250 grams of rice wine, 3 grams of salt, 10 grams of cherries, 10 grams of ginger, and an appropriate amount of coriander
The specific methods are as follows: the goose paw is scraped clean, the claw tip is cut off, the upper side of the metacarpal bone is cut with a knife, the calluses on the palm are cut off, the cucumber is selected with the skin, the pot is on the fire, put in the appropriate amount of water, the goose paw is blanched thoroughly and rinsed with cool water, the goose paw is placed in the container, add 10 grams of shao wine, green onion segments, ginger slices and an appropriate amount of water, steam on medium heat for about 50 minutes, see the goose paw steamed until it is soft, slightly cool, follow the knife slit, remove the bone joints on the goose paw, clean the pot on the fire, add chicken clear soup, fine salt, boil and then cool, Add 240 g of sake and stir well with the lees. Cut the goose paws into slightly thicker silk, neatly stack them in the lid bowl, then cover with gauze, put the stirred incense into the gauze in the lid bowl, spread and then cover, bad for about 3 hours, peel off the gauze and slag, take out the goose paw yard in the dish, put a few coriander leaves!
Recipe 5: Cold mix goose paws
Prepare the ingredients as follows: 300 grams of goose paws, 100 grams of cucumbers, 1 red pepper, 5 grams of ginger, 2 grams of monosodium glutamate, 20 grams of sesame paste, 15 grams of vinegar, 10 grams of soy sauce, 3 grams of salt, 1 gram of sesame oil
The specific methods are as follows: first tear off the outer skin of the goose paw, wash it, put it in a pot of boiling water and cook for about 1 hour and 30 minutes (can make the metacarpal bone dismantled) fished out, soak the goose paw in cold water, pick up and remove the metacarpal bone, cut the palm meat into long slices, then blanch it with boiling water, spread it out to cool, wash the cucumber, remove the seeds, scoop it, slice it, marinate it with salt for a while, squeeze out the water, put it on the plate, put the goose paw on it, take a bowl, cut the red pepper into strips, add sesame paste, soy sauce, vinegar, monosodium glutamate, ginger and a little cold boiling water, mix well and add sesame oil to stir , pour on the goose paw.
All right, friends! There are many ways to eat goose paws, delicious methods for the time being to share these kinds with you, if you are in the process of reading this tutorial, there are steps that you do not understand, please leave me a message in the message area below this article, I will immediately answer for you after seeing it, if you have better suggestions, or better ways to eat, you are also welcome to leave a message in the message area to share! Of course, if you like these practices and don't have time to do it for the time being, you can also collect this article first!
I am Tianjian Food Workshop, thank you for reading, we will see you in the next issue!