Today's vegetarian dish: cold mix cauliflower

Ingredients: cauliflower, white fungus

　　Seasoning: white vinegar, sugar, sesame oil, pepper oil, salt, chicken essence

　　Preparation Method:

　　1, soak the white fungus in warm water for half a day;

　　2, soak the white fungus blanched water; cauliflower cut into small flowers also blanched;

　　3, after boiling water, soak in cool water for a few minutes and drain the water;

　　4. Add all the seasonings to the drained cauliflower and white fungus, and mix well.

Cauliflower, also known as cauliflower or cauliflower, is a cruciferous vegetable that is a variant of kale. The head of the cauliflower is a white inflorescence, similar to the head of a broccoli. Cauliflower is rich in vitamins B and C. These ingredients are water-soluble, easy to be decomposed by heat and lost, so boiled cauliflower should not be cooked at high temperature, nor is it suitable for boiling, cold mix nutrients loss is small, more suitable for spring, summer to eat. Cauliflower is native to the Mediterranean coast, its product organs are white, short, fat and tender buds, flower branches, flower shafts and other aggregated flower bulbs, is a kind of coarse fiber content is less, the quality is tender, nutritious, delicious flavor, people like to eat vegetables.